Caits Meissner is a poet, facilitator and vibrant creative force dedicated to transformation and healing through storytelling. She created Digging Deep, Facing Self, a 30-day intensive online writing course designed to uplift, heal and transform women into their boldest selves. To learn more about the course visit her website. Her Mythic Beings Yoga & Writing Retreat, co-run with yogi Maiga Milbourne, also returns this August! To learn more please visit mythicbeingsretreat.com.