190 Items Tagged

Journey

This Is What Finally Helped Jenna Dewan Tatum Let Go Of Perfectionism

Plus, how she incorporates essential oils into her recovery routine.

Leigh Weingus
September 19 2017

The Answer To This One Question Reveals What Kind Of Person You Really Are

"It was that simple. With just one single, straightforward question, all of humanity sorted itself into these categories."

Gretchen Rubin
September 12 2017

Live From revitalize: This Is How The Wellness Community Can Change The World

revitalize 2017 is officially under way! Here's what we're asking guests at the front door.

Emma Loewe
September 8 2017

10 Things I Learned From Not Drinking For 100 Days

Yes, you can manage stress without alcohol.

Michelle Cady
September 7 2017

9 Steps To Finding Meaning & Purpose In Your Career

When you're really eager to get out of a bad situation, it can be tempting to jump for the first lifeboat you see. Don't.

Vanessa Loder, MBA
September 6 2017

I Was Diagnosed With Hashimoto's At Age 24. Here's How Outdoor Running Changed Everything

"My runs taught me that everything in life ebbs and flows and that you just have to accept that inevitability."

Minna Lee
September 3 2017

How This Woman Used Yoga To Build Mental Strength & Fall In Love With Her Body

"Every day I'm a little less ashamed of my big belly and have a little more trust in my tiny wrists."

Leigh Weingus
August 22 2017

How To Discover Your Purpose (And Align Yourself With It Every Day)

If you’ve been treading water in life without the progress you desire, chances are, you’ve lost touch with your purpose.

Daniel Dowling
August 14 2017

The Game-Changing Words That Helped Gabby Douglas Win A Gold Medal

"I just remember standing on the podium and thinking 'wow, all the hard work and all the sacrifice paid off.'"

Leigh Weingus
July 28 2017

How This Athlete Bounced Back From A Concussion That Nearly Ended Her Career

"It's one of those things in life where you have to decide, 'will this make me or break me?'"

Leigh Weingus
July 25 2017