Kaia Romanmbg Contributor
Kaia Roman is the author of the highly-acclaimed self-help memoir, The Joy Plan, which has been featured on the TODAY show and in Forbes, The New York Times, and more. Publishers Weekly calls The Joy Plan “an energized and informative plan for transforming your life.” Kaia teaches mindfulness to elementary school students and in corporate wellness trainings. She’s also a tech writer for some of Silicon Valley’s largest companies. You’ll find her on Facebook, Twitter, Instagram, and at TheJoyPlan.com.