Kaia Roman

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Kaia is the author of the new “memoir with benefits,” The Joy Plan. She teaches mindfulness to elementary school students in Santa Cruz, California. To receive practical tips for ridiculous happiness in your inbox each week, sign up for Kaia’s newsletter at TheJoyPlan.com. You’ll also find her on Facebook, Twitter,…

Kaia is the author of the new “memoir with benefits,” The Joy Plan. She teaches mindfulness to elementary school students in Santa Cruz, California. To receive practical tips for ridiculous happiness in your inbox each week, sign up for Kaia’s newsletter at TheJoyPlan.com. You’ll also find her on Facebook, Twitter, and Instagram, where she shares fun, geeky stuff about the neuroscience of joy.

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Kaia is the author of the new “memoir with benefits,” The Joy Plan. She teaches mindfulness to elementary school students in Santa Cruz, California. To receive practical tips for ridiculous happiness in your inbox each week, sign up for Kaia’s newsletter at TheJoyPlan.com. You’ll also find her on Facebook, Twitter,…

Kaia is the author of the new “memoir with benefits,” The Joy Plan. She teaches mindfulness to elementary school students in Santa Cruz, California. To receive practical tips for ridiculous happiness in your inbox each week, sign up for Kaia’s newsletter at TheJoyPlan.com. You’ll also find her on Facebook, Twitter, and Instagram, where she shares fun, geeky stuff about the neuroscience of joy.

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