Kaia Roman

Kaia Roman

Kaia is the author of the The Joy Plan, which Publisher’s Weekly calls "an energized and informative plan for transforming your life.” To receive weekly practical tips for ridiculous happiness in your inbox, sign up for Kaia’s newsletter at TheJoyPlan.com. You’ll also find her on Facebook, Twitter, and Instagram, where she shares fun, geeky stuff about the neuroscience of joy.