Sahara Rose

Sahara Rose

Sahara Rose is the best-selling author of The Idiot's Guide to Ayurveda and has been called "a leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra. She is a certified ayurvedic, holistic, and sports nutritionist and host of the Highest Self Podcast. Sahara is passionate about bridging Eastern and Western health philosophies and leads a 12-week program on incorporating both into our modern lives. Discover your dosha with her free quiz and follow her on Instagram and Facebook for daily ayurvedic inspiration.