322 Items Tagged

Herbs

A Chocolate "Fudgsicle" That's Actually Healthy

Go ahead, discover their synergy, and indulge in the deliciousness.

Julia Corbett
July 9 2016

Essential Herbs To Boost Immunity (According To Ancient Practices)

The primary goal of traditional Chinese medicine is to create inner wholeness and harmony the natural way.

Dr. Scott Ling
July 6 2016

The Essential Herbal First-Aid Kit Every Parent Should Own

Let's look at five herbs that have a reputation for being kid-friendly, from a traditional herbal medicine sense as well as from an evidence-based...

Dr. Mary Bove
June 12 2016

5 Chinese Herbs To Power Up Your Digestion

In Traditional Chinese Medicine, digestion is crucial to overall health.

Dr. Marina Dabcevic
June 7 2016

Herbal Elixirs To Drink Every Day For Gut Health

Who knew making your own probiotics was so easy?

Adriana Ayales
May 30 2016

The Underrated Herb You Can Eat Every Day To Fight Inflammation

This once-ignored garnish is really a superstar of the food as medicine concept. It's a source of vitamin A, vitamin C, and lutein and zeaxanthin....

Jonathan Galland
May 3 2016

4 Top Herbs For Better Sleep + How To Use 'Em Tonight

As a hormone expert, I often hear from women struggling with sleep disturbances. I recommend these four key herbs—they're backed by science for better...

Robyn Srigley
April 28 2016

How These Easy-To-Grow Plants Can Ease Brain Fog

Bust through your mental blocks the natural way.

Kathi Keville
April 27 2016

Why Your Skin Might Need An Herbal Facial Steam

Get the same benefits of a facial with a facial stream at home.

Debra Haugen
April 23 2016

The Better Sleep Remedy You Can Drink Tonight

As a clinical herbalist, I find insomnia to be incredibly responsive to herbs. But it's also important to address the underlying cause. Here are both...

Maria Noël Groves
April 20 2016

6 Holistic Techniques I Use To Soothe My Stress & Anxiety

From calming tonics to soothing teas, we've got you covered.

Melissa Rousseau
April 17 2016