322 Items Tagged
Check out this herbalist's top pick.
The primary goal of traditional Chinese medicine is to create inner wholeness and harmony the natural way.
Are you an earth, fire, or water body? Find out now.
Iced Cinnamon Chais all day, every day.
Let's look at five herbs that have a reputation for being kid-friendly, from a traditional herbal medicine sense as well as from an evidence-based...
We never would have guessed.
Traditional medicine is making a serious comeback.
Watermelon mai tai, anyone?
Cardamom oats? Count us in.
This once-ignored garnish is really a superstar of the food as medicine concept. It's a source of vitamin A, vitamin C, and lutein and zeaxanthin....
As a hormone expert, I often hear from women struggling with sleep disturbances. I recommend these four key herbs—they're backed by science for better...