278 Items Tagged

Herbs

A Master Herbalist's Guide To Pain-Free Periods

Cramps are not normal. Here are the herbs you should know about.

Kirsten Karchmer, LAc
December 9 2016

Saffron Is The New Turmeric. Here's What You Need To Know

It might be a splurge, but it's worth it. Here are four ways to add saffron to your favorite meals.

Carolina Santos-Neves
November 9 2016

How To Detox For Your Body (According To Ancient Traditions)

Detoxing is an ancient process that dates back as far as written history.

Adriana Ayales
September 14 2016

I'm An Endurance Athlete. Here's Why I Smoke Weed To Optimize Performance

"In the past, I had relied on ibuprofen, but this seemed to do the job just as well — with fewer side effects."

Brock Cannon
August 20 2016

10 Cooling Teas That Are Packed With Health Benefits

The perfect afternoon pick-me-ups (that will also cool you down).

Cheryl Boiko
July 30 2016

The One Spice I Always Recommend For Better Digestion: An M.D. Explains

Even if you've never heard of this spice before, you've probably eaten it in Indian food many times.

Amy Shah, M.D.
July 18 2016

A Chocolate "Fudgsicle" That's Actually Healthy

Go ahead, discover their synergy, and indulge in the deliciousness.

Julia Corbett
July 9 2016

Essential Herbs To Boost Immunity (According To Ancient Practices)

The primary goal of traditional Chinese medicine is to create inner wholeness and harmony the natural way.

The Essential Herbal First-Aid Kit Every Parent Should Own

Let's look at five herbs that have a reputation for being kid-friendly, from a traditional herbal medicine sense as well as from an evidence-based...

Mary Bove, N.D.
June 12 2016