284 Items Tagged
Heart
Cut Your Heart Disease Risk In Half With This Nutrient (Nope, Not Omega-3)
This healthy carb is seriously good for your heart.
Let's Settle This: Should You Work Out On An Empty Stomach Or Not?
A deep dive into the science behind fasted cardio.
I Was 44 & Healthy When I Had A Heart Attack: What The Experience Taught Me
I’m Fit, Healthy, & Still Had A Heart Attack at 44
This Filling Supplement Makes Meeting Daily Protein Needs A Breeze
Answering all your questions about whey.
People With This Bad Sleep Habit Are More Likely To Develop Heart Disease
Yet another reason to stick to a strict bedtime.
This Type Of Oil Is In So Many Of Your Favorite Foods — But Is It Healthy?
You may have never heard of cottonseed oil, but you've definitely eaten it.
This Cooking Oil Is A+ For Heart Health — But You Need To Use It The Right Way
Here's how to get the most out of it in the kitchen.
How To Measure Your Cholesterol From Home + Natural Ways To Lower It, From An RN
A window into your heart health.
Taking Omega-3 For Heart Health? Research Shows You Need This Amount, Minimum
Is your fish oil delivering on heart-health benefits?
This Health Factor Increases Heart Disease Risk By Almost 20%, New Study Shows
Here's how to protect your heart.
Orange, Beetroot & 11 Other Surprising Ingredients That Enhance Heart Health
Take these to optimize your cardiovascular function.
In Women's Heart Health, Muscle Mass Is Far More Important Than Weight
Ditch the scale; hit the gym.
Doing This For 3 Minutes A Day May Help You Live Longer
No planning or special equipment required.
Yoga vs. Stretching: New Science Says One Is Better For Well-Being
Something to consider the next time you grab your mat.
Finally — The Best-Kept Longevity & Health Span Secrets Are All In One Place
If you want to live long and live well, this is a perfect place to start
These 3 Supplements Reduce Risk Of Cardiovascular Disease, New Research Says
Take these for comprehensive heart health!
Don't Ignore This Sneaky Risk Factor For Heart Disease, Cardiologists Warn
Sleep like your heart health depends on it.
The Mistake Fitness Experts Say People Make With The 12-3-30 Treadmill Workout
The 12-3-30 workout is effective—but it's not magic.
I'm A Cardiologist: These Are My Top 3 Tips To Prevent Heart Disease
Three nonnegotiables.
The Best Exercise Isn't Hardest: This Is What Experts Recommend You Do
How and why to train at a lower heart rate to lose weight, improve aerobic fitness, and prevent injury.