7 Natural Ways To Get Rid Of Acne

Here are some of my tips for you:

Organic vegetables are pesticide- and fungicide-free. Once in our body, those and other chemicals intoxicate our blood and cause breakouts. Avoid any kind of processed food.

Cows' milk is full of the growth hormones they need to nurse their baby calves until they become self-sufficient. That's the exact same milk that humans consume later. Those hormones have been found to cause hormonal imbalances in human body growth and development, leading to weight gain and triggering the appearance of acne.

Keeping your body fully hydrated helps you to flush toxins that may be in your blood, and your skin becomes smooth and clear as a result. Always carry a small bottle of water in your purse and take frequent sips throughout the day.

Some cilantro

Here is my recipe for an awsome topical treatment for the skin: mix 1 part of raw organic unfiltered apple cider vinegar with 3 parts of filtered water. Apply it over your face with a cotton pad twice a day, in the morning and before bed. Yes, you’ll smell like vinegar for a while, but I promise that it's worth it. Plus the smell goes away as soon as the mix dries off!

Make sure you sleep at least 7-8 hours per night, as this will allow your body to work on its natural detox process, which biologically takes place during nighttime.

This new lifestyle not only allowed me to win my personal battle against acne, but also improved my quality of life. Now I feel happier and healthier than ever before, and what started as a simple “this is my last chance” is now what nourishes my soul every single day.