Fact Or Fiction: If You Pluck A Gray Hair, Will More Grow In Its Place? Experts Weigh In

mbg Editorial Assistant By Jamie Schneider
mbg Editorial Assistant
Jamie Schneider is the Editorial Assistant at mindbodygreen with a B.A. in Organizational Studies and English from the University of Michigan. She's previously written for Coveteur, The Chill Times, and Wyld Skincare.
Woman with Gray Hair

It's the ever-popular beauty myth told to spook you into submission: If you see a gray hair, don't pluck it! If you do, more will grow in its place. If you've heard the warning over the years, perhaps you, too, have some hard-hitting questions. The fact that a single silver strand can entice a whole sprinkling of grays does seem a bit suspect, no? 

Is there any weight behind the commonly held claim? We consulted celebrity colorist and Redken brand ambassador Matt Rez to separate fact from fiction. 

If you pluck a gray hair, will more grow in its place?

Lo and behold, "This is a total myth!" says Rez. "More will not grow in its place." Think about it: Only one hair grows per follicle, so plucking a single hair won't necessarily spark other gray hairs to sprout. If you do notice more grays popping up, it's likely due to natural aging—not because you've pulled out a lone strand. (Of course, if these are premature grays, you might be able to slow down the silver; see how you can prevent those gray strands here.)

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Why is the myth so widespread?

So, uh, why all the panic about plucking gray hair? Well, says Rez, the reason people think more grays are summoned as soon as you pluck a single strand is because it looks and feels more noticeable on your scalp. "Being shorter, having a more wiry texture and being white in color—the new growth will be poking out and more noticeable as it regrows," he explains.

Essentially, gray hair actually has a different texture from the rest of your pigmented strands as it tends to be a bit more coarse (when the follicle produces less melanin, it tends to produce less sebum as well and results in a drier, coarser hair). So when the hair does regrow in the same spot, it'll stand out a bit more than its neighbors. 

This, of course, doesn't give you permission to pluck every gray you lay eyes on. Even if you remove the hair from the follicle, the new one will grow back gray—it's an internal process that happens when your pigment-producing cells start to deteriorate, so removing the actual strand does next to nothing. Plus, pulling out hairs can cause trauma to the follicle; it may even become damaged and die if you do it over and over again—once that happens, the hair will never be able to grow back

The takeaway. 

The bottom line? There might not be more grays peppered throughout your strands, necessarily, but the ones you do have may look and feel more noticeable. You still shouldn't pluck gray hairs—not because more grays will follow in its wake but because plucking hair, in general, is not a good practice. Best to embrace the gray or follow some expert coloring methods.

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