Health & Well-Being Experts Say This Veggies Powder Will Supercharge Your Daily Nutrient Intake

mbg Senior Health Editor By Kristine Thomason
mbg Senior Health Editor
Kristine Thomason is the senior health editor at mindbodygreen.
Organic Veggies powder and spinach
This article was produced to support the mindbodygreen supplements+ line. Our supplements adhere to the highest standards of ingredients and quality. We hope you enjoy these products, for more information click here.

Metabolic health can seem complex and daunting—especially when you hear stats like only 1 in 8 Americans are metabolically healthy. However, most experts agree that the ways to support it generally boil down to healthy lifestyle choices, like exercising regularly, getting plenty of sleep, and managing stress.

Another major factor: nutrition. The general advice is to eat a nutrient-rich diet with plenty of fresh vegetables, fiber-rich seeds, nuts, whole grains, and foods with omega-3 fatty acids. While that may seem simple enough, only about 1 in 10 American adults eat the USDA-recommended amount of vegetables (1 to 3 cups a day).

This nutrition challenge is one of the many reasons mbg developed organic veggies+, a greens powder that's packed with vitamins and minerals—all in one simple scoop. It features dark leafy greens like broccoli and spinach, along with fiber-rich fruits and flaxseeds.* What's more, to help you get a dose of plant-based omega-3 fatty acids and dietary fiber, mbg added sea vegetables to the blend.*

Here's what some top health and well-being experts have to say about their own experience with organic veggies+:

"Terrific for metabolic support and detoxification."*

"Many of my clients lead busy lives and travel frequently, which does not leave much time for adequate food preparation. This formula provides a convenient way to get at least one foundational daily serving of organic fruits, vegetables, and fiber.* It provides the additional advantages of cinnamon, ginger, curcumin, sea vegetables, and algae, which are terrific for metabolic support and detoxification.*"

Robert Rountree, M.D., Functional Medicine Pioneer

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"A nutritious way to add vegetables to any and every meal you are preparing."*

"In my house, I spend a lot of time thinking about how to boost the vegetable content in all of our family meals. With a young and very active vegetarian who is in the midst of peak growth and an even younger sometimes selective eater, finding the perfect vegetables to meet the needs of everyone in my family can be a challenge. Organic veggies+ is a high-quality and incredibly nutritious way to add vegetables to any and every meal you are preparing.* I use it in smoothies, sauces, and homemade oat pancakes. I truly love everything about this product!"

Maya Feller, M.S., R.D., CDN, Registered Dietitian and Cookbook Author

"organic veggies+ makes it easy to reap the nutritional benefits of sea veggies."

"Convenience and ease of use are key when it comes to making healthy habits sustainable. Sea vegetables are some of the most nutrient-dense foods on the planet, but a lot of people feel intimidated by them or unsure of how to use them in their day-to-day life.* mindbodygreen's organic veggies+ makes it easy to reap the nutritional benefits of sea veggies as well as all the other powerful ingredients in this delicious blend, such as leafy greens, ginger, turmeric, cinnamon, and digestive enzymes.* Simply add it to smoothies, soups, sauces, and more."

Jess Cording, M.S., R.D., CDN, Registered Dietitian and Integrative Nutrition Health Coach

"This daily serving ensures I start my day in a way that supports my hormones and blood sugar."*

"As a mom of two and a co-CEO, the only way I can guarantee that I consume enough nutrient-dense greens in the day is with my daily serving of organic veggies+.* I'm super-conscious about everything that I put into my body. Just as it's important for me to know where the seafood I consume is from, it's important to me that the sea veggies in our formula are organic. This daily serving ensures I start my day in a way that supports my hormones and blood sugar."*

Colleen Wachob, mbg Co-Founder and CEO

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"My veggie intake is way up."*

"For years I've had this goal: eat more veggies than cookies. And for years I've searched for how to do this without living in Japan. I've found all kinds of powders and pills along the way but always with one problem: What's really in here, and can it be even close to eating the real thing? Thanks to mindbodygreen, I now have the answer I want. organic veggies+ is full of sea vegetables, dark leafy greens, ginger, turmeric, and more.* As a result, my veggie intake is way up, and cookies remain right where I want them.*"

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