Skip to content

This Makeup Artist's Cream Blush Hack "Seems Ridiculous But Works Beautifully"

Jamie Schneider
mbg Associate Editor By Jamie Schneider
mbg Associate Editor
Jamie Schneider is the Associate Editor at mindbodygreen, covering beauty and wellness. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare.
(Last Used: 2/8/21) Woman with smooth skin and pink blush
Our editors have independently chosen the products listed on this page. If you purchase something mentioned in this article, we may earn a small commission.

Experts may have their own tried-and-true techniques, but generally, the right blush placement can really make your makeup sing. For instance: You can tap the eyelids for an allover glow, sweep in a C-shape to sculpt those cheekbones, brush across the bridge of the nose for a little faux sun, and so on. But when it comes to blush that just looks natural (read: like you went for a brisk jog, the blood flow offering a boost of oxygen and nutrients to your happy skin cells), is there one trick that trumps all?  

Enter, celebrity makeup artist Mary Irwin's hack for a natural-looking flush: "My favorite cream blush trick seems ridiculous, but it works so beautifully," she says. Irwin, we're all ears. 

How to apply cream blush for a natural flush.

"I take a tiny dab of cream blush and instead of putting it on with my fingers, I put it onto my palms—just on the meaty part under the thumb joint," she explains. Then "it's just a quick press into the skin to make it look like a perfect natural flush." Like you're stamping the color onto the cheeks and pulling away with the perfect, diffused rouge. 

Here's how it works: That fleshy part at the base of your thumb (called the thenar, if you want to get technical) is relatively the same size as most people's cheekbones—so when you bounce it into the skin, it will line up with your bone structure in a similar, slanted angle. 

Rubbing the two palms together also pre-blends the blush, so all it takes is a gentle press into your skin to transfer a light wash of color. So even if you grab a highly pigmented number (this buildable lip and cheek tint is a personal go-to), it'll melt into your skin with a sheer, dewy payoff. Your fingertips (or in this case, your palms) make the best blender, especially with cream confections; the pads of your fingers warm up the formula, so when you press it into your skin, well, it melts like butter.

The result, says Irwin, is a natural-looking flush—like you're radiating joy. 


The takeaway.

Buildable cream blushers are super versatile—these mimic your skin's texture for a soft, dewy finish. But if you're hoping for a natural-looking, "no makeup" look, try Irwin's pre-blending technique. It's like using your palms as a palette to diffuse the pigment—then one stamp on the cheeks, and you've got a bouncy glow.

Want to turn your passion for wellbeing into a fulfilling career? Become a Certified Health Coach! Learn more here.


More On This Topic


Clean Cosmetics 101

Clean Cosmetics 101
More Lifestyle

Popular Stories


Latest Articles

Latest Articles

Your article and new folder have been saved!