5 Foods To Eat Yourself Slim
What if I told you that you can eat more but still slim down? By adding these foods to your diet, you can cut out other foods that don't serve your body, yet still promote weight loss. On top of that, you'll NEVER be hungry again, because these foods will fill you up and keep you satisfied.
Here's a list of my top 5 foods for promoting weight loss without leaving you hungry. Go ahead, fill up on these foods, and I promise you'll see the pounds fall off:
Loaded with vitamin c, vitamins, and minerals, kiwi is a slimming food because it keeps things moving in the digestive system. Not only are kiwis delicious, but when eaten on an empty stomach they can do wonders for your slim-plan. Kiwi is a great snack or after-dinner treat.
Full of fiber, calcium, and nutrients, kale is a green superfood that will lead you to optimum health and wellness. Aim to have some sort of kale every day! Have kale raw, juiced, blended, baked, dehydrated, or sauteed, and you'll be on your way to slim-ville. This leafy green is filling, hearty and delicious ... and the more you eat it, the more you'll crave it. I promise.
Chia seeds are a powerhouse food that will change your life. When mixed with liquid, chia seeds gel up into a pudding-like texture, which is perfect for breakfast, snack or dessert. Mix up some chia seeds with almond milk, dates/maple syrup, and some cacao nibs, and you won't believe that you're making yourself slimmer.
Ready to learn more about how to unlock the power of food to heal your body, prevent disease & achieve optimal health? Register now for our FREE web class with nutrition expert Kelly LeVeque.