9 Ways To Eat For Energy
“April Showers Bring May Powers.” Yes, my friends, Spring has sprung. Or maybe it hasn’t and Mother Nature is being cruel in your neck of the woods, but either way, May is just around the corner and that groundhog and his shadow are a far distant memory. After a long winter hibernation, the world is springing to life and suddenly we feel powerful again. As we transition into this wonderfully powerful – and flowerful! – season, the very contagious “Spring Fever” is sweeping across the world and our bodies and minds are working overtime. We’re all in need of energy, but before you reach for that coffee cup, try these natural ways to put the spring back in your step.
Matcha (it's a green tea from Japan)
Milkshakes (MOOve over dairy!)
Too busy to eat healthy?
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