Who doesn’t want a glowing, radiant complexion?
While most people think gorgeous skin is the result of a special skin care routine, the truth is our dietary habits can have even more of an effect.
Skin, after all, is an organ, and our body uses it to release toxins.
Processed foods can zap its luster, while the antioxidants, vitamins, and minerals in fresh produce can illuminate our skin from within.
Here are 5 foods that can help boost the clarity and radiance of your skin: