Have you ever experienced this before? Things get a little hectic at work, your stress levels go up… and your skin begins to breakout.
You're going, going, going trying to keep up with all of your family obligations, you wear yourself out… and your skin begins to breakout.
You've been eating food that you know isn't great for your body… and your skin begins to breakout.
Now, I know you're a loving, committed, and driven HUMAN BEING (emphasis on the human being part). But this stuff happens. Stress, acne, pimples, eating crap – it happens to all of us, even yogis.
And while the acne and pimples are embarrassing, they're also signals from our bodies that things are out of balance. So take note and then start taking action.
There are some simple ways that you can deal with the surface of your skin by using ingredients that you likely have in your kitchen.
My general rule of thumb is if this; If you can't eat it, don't put it on your face!
But, please know that these recipes are not long-term solutions. They're on-the-spot, meant-to-be-used-every-once-in-a-while type solutions. If you experience breakouts regularly, you'll want to invest in something that will address the root cause. Perhaps look into doing a juice cleanse or a raw food cleanse.
Otherwise, try out these simple face masks, facial toners and face wash recipes below that use real food ingredients.
Now, I’ve only included four recipes in the post to keep it from getting too long, but if you’d like even more recipes I’ve put together a free booklet with several more natural face care remedies that address anti-aging, minimizing pores, getting glowing skin and replenishing fatigued skin for you to try. Click here to get the free download.
Strawberry Lemon Mask