Working a corporate job definitely has it perks. But along with the many benefits often come exhaustion and stress. And when you don’t feel like your best self, you're more likely to make less-than-ideal choices for your body (those cookies in the office become way more appealing, for starters, while that morning workout, well, doesn't).
All that's to say that a stressful corporate lifestyle could lead to a toxic overload in the body—which means you need to detox to ditch the unwanted chemicals and pesticides. One way to do that: detox baths.
Not only are they cleansing, but detox baths are super relaxing—and the perfect way to wind down after a hectic day. Plus, by using certain ingredients, you can help relieve the daily ailments that creep up amid long working hours. The four bath recipes below are perfect for the busy professional, so choose the one that best suits your needs, drink plenty of water before and after and infuse a dose of Zen into your day. If you're a newbie to detox baths, start with a 10-minute soak and gradually work your way up to 40 minutes with no more than two or three baths a week.