Maybe you consider yourself a foodie, passionate about everything you put on your plate. Or you're the type of person who often finds yourself strolling through the grocery store or farmers market in search of that amazing new ingredient to wake up your taste buds and bring a sense of vitality.
Well, today I'd like to reintroduce you to a long-lost friend who may not be new but certainly deserves a second look as a superfood: gorgeous green parsley.
That's right, this herb is just waiting in the wings, ready to bring a certain freshness to just about any of your favorite dishes. Got soup? Smoothies? Toss in a handful of chopped parsley. Making an omelet, pasta, or rice dish? Lighten things up by showering them with the torn green leaves.
The aroma alone, reminiscent of a lush and fertile garden, gives a big hint at the natural sources of healing phytonutrients, or plant-based nutrition, that parsley contains.