There are a variety of known ways for us to detox, but the general rule is "nutrition in, toxins out." One way I love to do it is with a weekly detox bath that can help clean out the lymphatic system and cleanse the liver, gallbladder, skin, and digestive system.
This recipe uses natural elements that come straight from earth — including bentonite clay and Epsom salts — to draw toxins out of the body while the salt and charcoal drive minerals into the cells. It's relaxing, rejuvenating, and stimulating.
A little about the ingredients: