1211 Items Tagged

stress

What Products To Avoid (And How To Heal) During A Retinol Purge

Don't worry, the purge won't last forever.

#skin care #acne #stress #inflammation
Hannah Frye
February 23 2023

The Hair Growth Serum That Gave Me (& Reviewers) New Baby Hairs In 3 Weeks

Say hello to hair growth.

#hair #skin care #stress #healthy aging #Menopause
Hannah Frye
February 21 2023

50% Of Women In Their 20s Have Hormonal Acne — How To Finally Get Clear Skin

50% of women in their 20s have hormonal acne—you're not alone!

#skin care #hormones #acne #stress #sleep
Hannah Frye
February 20 2023

Menopause Hair Loss Is A Real Thing — Here's What Experts Suggest

Let's be honest: People don't talk about menopause enough.

#Menopause #Perimenopause #hair #hormones #stress
Hannah Frye
February 20 2023

Angry, Stressed-Out Skin? Try This Derm-Approved Trick (It Doesn't Cost A Dime)

Stressed-out skin anyone?

#skin care #stress #breath
Hannah Frye
February 19 2023

The Dark Side Of Using Exercise As Your Stress Relief, According To Research

Not all running motivations are created equal.

#running #stress #news
Francesca Bond
February 18 2023

What Derms Say You Should Do About Stress-Induced Breakouts

Your skin on stress.

#skin care #stress #acne
Hannah Frye
February 16 2023

This Health Factor Increases Heart Disease Risk By Almost 20%, New Study Shows

Here's how to protect your heart.

#stress #Loneliness #depression #Heart #news
Jenny Fant
February 13 2023

Do You Engage In Self-Destructive Behavior? 23 Common Examples, From Therapists

"They begin to expect bad things to happen, and when good things come their way, they introduce self-destructive behaviors so that things return to...

#depression #stress
Stephanie Barnes
February 11 2023

This One Snack Boosts Mood & Serotonin Levels, New Research Finds

Here are a few more ways to increase the happiness hormone.

#news #brain #depression #Nutrients #functional nutrition
Gretchen Lidicker, M.S.
February 10 2023

I'm A Psychologist Who Studies Stress — Here's How I Stop Anxiety In Its Tracks

PSA: Me time is actually good for your brain.

#stress #anxiety #mbgpodcast
Hannah Frye
February 8 2023

This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

Longer telomeres=a longer life.

#mbgpodcast #omega-3 #Vitamin D #Mediterranean diet #sleep
Hannah Frye
January 31 2023

The Best Infrared Mats To Reduce Inflammation, Release Toxins & Boost Recovery

Low heat, high benefits.

#energy #sleep #stress #healthy aging
Jamey Powell
January 29 2023

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

For those moments when you're kinda spiraling...

#anxiety #stress #breath
Julie Nguyen
January 27 2023

Boost Your Longevity & Heal From Home With This Portable Science-Backed Tool

For on-the-go healing.

#energy #sleep #stress #healthy aging #Healthy Travel
Jamey Powell
January 27 2023

Always Overthinking? 13 Proven Ways To Disrupt The Habit, From Therapists

Are you someone who overthinks *everything*?

#anxiety #stress
Stephanie Catahan
January 26 2023

A Celeb Yoga Teacher Spills Her Favorite Supplement For A+ Sleep — Sans Hormones

It bottles up the feeling of a savasana.

#sleep #mbgsupplements #yoga #stress
Emma Loewe
January 26 2023

The Truth Behind Workout-Induced Breakouts, From Dermatologists

Workout-induced breakouts suck, but can they be stopped?

#skin care #acne #running #yoga #stress
Hannah Frye
January 25 2023