222 Items Tagged

pain

It's OK To Be Angry. Here's How To Move Through It

A friend recently did something that made me truly question her character.

Danielle Dowling, Psy.D.
September 12 2014

7 Tips To Improve Your Core & Heal Your Back Pain

If you have back pain, you are not alone. Back pain is common in all age groups and levels of fitness. Maybe you've heard that strengthening your core...

Dr. Patrick Roth
September 6 2014

How My Patient Healed Her Back Pain By Learning To Forgive

As a spine surgeon, I see patients with devastating back problems whose lives I can transform with surgery. I also see people with acute injuries who...

Dr. David Hanscom
September 3 2014

How To Overcome The Emotional Causes Of Back Pain

I suffered from persistent back pain for years. It would come and go seemingly without warning. I'm the kind of person who likes to be in control, and...

Jon Slavet
September 2 2014

Too Many Pills! 5 Health Conditions That May Not Require Prescription Drugs

According to the World Health Organization, the global pharmaceuticals market is worth $300 billion every year, a figure that is expected to rise to...

William Cole, D.C., IFMCP
August 13 2014

3 Ways To Get The Love You Deserve After A Breakup

Breakups are really tough. We feel like we've given so much, sacrificed parts of ourselves, spent time and energy on someone else and still … it...

Caroline Zwickson, M.A.
August 10 2014

7 Natural Remedies To Prevent Migraines

Migraine headaches are one of the most common causes of emergency room visits for women between the ages of 18 and 45. As a neurologist and migraine...

Romie Mushtaq, M.D.
August 9 2014

7 Unexpected Gifts Of Being Highly Sensitive

When I studied law in my 20s, I learned of the "eggshell skull" concept in torts, where a victim suffers more harm than the average person because of...

Joanne Fedler
July 30 2014

3 Healing Essential Oils That Belong In Every Medicine Cabinet

You may have heard about essential oils as they continue to gain popularity in the natural health world, but what are essential oils exactly and what...

Jen Broyles
July 24 2014

3 Things My Panic Attacks Taught Me About Happiness

Being diagnosed with a mental health disorder was not something I had on my bucket list. My idea of adventure was jet skiing in the south of France or...

Quentin Vennie
July 23 2014

11 Steps To Prepare You For The Greatest Love Of Your Life

The moment my husband first flashed his delightful grin at me, I recognized him as the man I would someday marry. I was, at the time, awakening into...

Naomi Pabst, PhD
July 20 2014

Why Standing Desks Might Not Work For You

Standing desks are all the rage lately, but they aren't good for you if you don’t stand correctly. This should be a common sense concept, but many...

Jonathan FitzGordon
July 18 2014

5 Steps To Get Out Of A Bad Relationship

A few years ago, I was dating a much younger man who, for a plethora of reasons, I shouldn’t have been dating. I felt insecure about my age and...

What My Friend's Death Taught Me About Grief

On September 4, 2012 my beautiful friend Emma died tragically from a deep vein thrombosis. She was 35, and seven weeks pregnant.

Joanne Fedler
July 16 2014