212 Items Tagged
pain
Karamo Brown Shares His Isolating Experience With Migraines + How He Manages Now
Migraines are more than just headaches.
Meditation & Yoga May Help Improve Migraine Symptoms, Study Suggests
How being mindful can affect migraines.
A Chiropractor's All-Time Favorite Stretches for Upper-Back Pain
A few simple steps to relief.
I'm An OB/GYN: Here's How To Stock Your Medicine Cabinet For Vaginal Health
What to keep on hand, in case of emergency (or anytime).
Your Gut May Be Triggering Those Pandemic Headaches — Here's What To Do
What came first: the dysbiosis, stress, or headache?
I'm An Optometrist & Here's Why You Need To Stop Rubbing Your Eyes
Opt for these safer ways to relieve eye irritation.
I'm A Holistic Podiatrist & These Are My Go-To Natural Remedies For Foot Pain
The potential downsides of anti-inflammatory pain meds.
Do You Ever Get Headaches Post-Workout? Here's Why & What To Do About It
The reason for those post-sweat head pains.
The Common Sleep Position That Can Mess With Your Neck & Shoulders
A sleep psychiatrist shares how to switch it up.
7 Stretches This Physical Therapist Uses To Relieve Neck & Jaw Pain
Take a break from staring at your computer, and try these stretches.
No Matter Your Sleep Position, Here's The Optimal Pillow Position For The Best Snooze
Here's how to situate your pillow for optimal support, according to experts.
The Worst Sleep Position For Your Health, According To A Naturopathic Doctor
Certain sleeping positions can make it harder to breathe and strain your body.
Stomach Upset? 5 Soothing Teas To Sip That'll Ease Nausea & Discomfort
When you're having tummy troubles.
A 2-Minute Stretch To Release The Nasty Neck & Shoulder Tension You're Storing
Many of us experience neck and shoulder pain, eye strain, and tension headaches.
A Functional MD On Why Foot Care Is The Cornerstone Of Healthy Aging
Here's why healthy aging starts at the soles.
The 11 Worst Foods To Eat If You Have Jaw Pain, According To An ENT
Give your jaw a break.
Put Some Shoes On: A Holistic Podiatrist On Why Barefoot Isn't Best
Solving the problem afoot.
4 Stretches To Soothe Pain & Stiffness From Breast Cancer Treatment
The pain doesn't have to last forever.
4 Simple Ways To Make Your Home Office More Ergonomic (Without Buying A Fancy Chair)
Because ergonomic chairs can be pricey.
Cramps After Sex? You Might Have "Bruised" Your Cervix
Luckily, it's usually not a cause for concern.