76 Items Tagged
39 Journaling Prompts To Help You Map Out 2023, From Therapists
Grab your favorite journal.
You Heard It Here First: Outdoor Labyrinths Are A Great Stress-Busting Tool
Some believe that labyrinth walking represents the journey to the inner self.
6 Root Chakra Exercises To Relieve Stress & Connect With Mother Nature
They are inspired by the Goddess Shailputri, who is known as Mother Earth in Indian traditions.
The Autumn Equinox Opens A Powerful Portal: 7 Rituals To Tap Into It
The Universe is nudging us to reflect, rest, and simply be here now.
13 Powerful Mantras To Inspire Confidence, Peace, Protection & More
Mantra means "mind vehicle."
This Is My Nonnegotiable Daily Practice For Stress & Anxiety Relief
This earthing routine keeps me feeling calm and connected.
11 Ways To Practice Self-Love During Times Of Prolonged Stress
1. Take things one day at a time.
Drop The Need To Be Productive & Allow Yourself To Rest With This Mini Ritual
"When we don't want to be on, we get to turn ourselves off."
The Mantra You Need For 2022, Based On Your Moon Sign In Vedic Astrology
Good news: It's shaping up to be an auspicious year for every sign.
Why You Should Reflect On Relationships This Week & 3 Questions To Help
Shame and blame could show up over the next few days.
I'm A Professional Intuitive & Here's How I'm Navigating Mercury Retrograde
You'll complete your goals faster if you're listening to where your energy (and your intuition) is taking you.
An Energy Reading For The Week Ahead, From A Professional Intuitive
Go with the flow and see where it takes you.
The Best Movements For Mental Health (That You Can Do From Your Desk)
Ready, set, move.
A 2-Minute Vibrational Healing Meditation For Finding Inner Peace
"If you wish to understand the universe, think of energy, frequency, and vibration."
I've Endured 4 Near-Death Experiences — This Mantra Helped Me Through Recovery
"It has developed into a guiding principle of sorts."
This May Be Exactly What Your Hand-Washing Routine Is Missing
Hand-washing is likely on the list of things you started doing a lot more of in 2020.
Moving? 5 Rituals To Bring Positivity Into Your New Home
Five ideas for making your next move as positive as can be.
Spread Love To Yourself & Others With This Loving-Kindness Meditation
The object is to cultivate and send out compassion to the world and all living beings on it.
The Biggest Misconceptions About Vision Boarding & Easy Fixes
Including why it doesn't need to be a board at all.
3 Empowering Mantras & How To Use Them In Your Meditation Practice
Got my mind on my mantra and my mantra on my mind.