64 Items Tagged
mantras
I've Endured 4 Near-Death Experiences — This Mantra Helped Me Through Recovery
"It has developed into a guiding principle of sorts."
I Have Clinical Depression: Here's What I Do When Mantras Fall Short
Because positive thinking can only go so far.
This May Be Exactly What Your Hand-Washing Routine Is Missing
Hand-washing is likely on the list of things you started doing a lot more of in 2020.
Moving? 5 Rituals To Bring Positivity Into Your New Home
Five ideas for making your next move as positive as can be.
Spread Love To Yourself & Others With This Loving-Kindness Meditation
The object is to cultivate and send out compassion to the world and all living beings on it.
The Biggest Misconceptions About Vision Boarding & Easy Fixes
Including why it doesn't need to be a board at all.
3 Empowering Mantras & How To Use Them In Your Meditation Practice
Got my mind on my mantra and my mantra on my mind.
Seeking Guidance In Life & Love? Try These 5 Tarot Spreads For Clarity
Grab your deck and start pulling.
These 5 Mantras Can Take Your Energy Clearing To The Next Level
Adding a verbal component to smudging amplifies the intention.
Curious About Meditation? Here's A Breakdown Of The 12 Major Styles
From mantra to transcendental, get caught up on the basics.
5 Soothing Mantras To Get Through The Tougher Moments Of The Day
Speak to yourself with love and support.
Here's A Calming Meditation Ideal For Overwhelmed Water Signs
To help get out of an emotional tailspin and back on solid ground.
Prevent Burnout & Unwind With This Bath Ritual (Looking At You, Fire Signs)
A ritual for the zodiac's brazen, action-oriented doers.
A DIY Guide To Manifesting Your Highest Self With An Altar
An altar is really a reflection of your own spiritual practice.
Research Finds This Form Of Meditation Can Positively Change Your Brain
Understanding what causes the benefits of TM.
A 10-Minute Meditation Might Help Suffering Perfectionists, New Study Reports
Perfectionism is a trait with both positive and negative aspects that can affect just one person or everyone around them.
What Exactly Is Mindfulness? Here Are 4 Key Principles & How To Start
Do you really know what it means to be mindful?
The Latest On Why Certain Sounds Are Physically & Emotionally Healing
We talked to the doctors prescribing it to their patients.
3 Common Feel-Good Beliefs That Are Actually Holding You Back
"Everything happens for a reason"? Enough!
Is Negativity Coming Up When You Meditate? Here's How To Work Through It
Meditation teacher Adreanna Limbach shares how to make space for your demons on the mat.