139 Items Tagged

mantras

Introducing mbg's revitalize Supper Series!

Looking to capture the magic of revitalize throughout the year? Tonight, mindbodygreen continues the conversations advancing wellness with a brand new...

Leigh Weingus
November 9 2017

The Meditation Tools You Need To Stick To Your Practice No Matter What

These on-the-go meditation tools will help you stick to your practice on even the craziest days.

Emily Fletcher
October 27 2017

The Psychological Reason You Get Defensive (Hint: It's Not A Character Flaw)

If you're a defensive person, are you doomed to drive people away with your defensiveness forever? If you're in a relationship with a defensive...

Linda Carroll, M.S., LMFT
September 29 2017

A Verbal Cleanse Is Just What You Need To Take Your Confidence To The Next Level

Are you attacking your own confidence by using disempowering expressions? You might not even realize it. But the biggest offenders are things most of...

Cynthia Kane
May 31 2017

How You're Subconsciously Sabotaging Your Weight-Loss Goals

Think of mantras as the soil for the garden. They prepare you to get what you want by elevating your energy to match your intentions.

Sherianna Boyle
January 13 2017

15 Quotes That Will Inspire You To Chase Those Big, Beautiful Dreams

"Keep your face always toward the sunshine—and shadows will fall behind you."

Kaia Roman
November 5 2016

Tonight's Halloween New Moon In Scorpio Is The Most Powerful Of The Year

"Scorpio is the ruler of transformation, making this lunation extra powerful when it comes to shifting parts of our lives that have been—until...

The AstroTwins
October 30 2016

8 Stress-Busting Mantras To Shut Down Fear & Anxiety

Your imagination is your most powerful asset in creating your dream life.

Shannon Kaiser
September 8 2016

4 Steps To Conquering Any Fear, No Matter How Big

Remind yourself of this inherent truth every day: There is nothing to fear. Only love is real.

Danielle Dowling, Psy.D.
August 2 2016

Meet The Visual Poet Hailed As "The Brené Brown Of Wonder"

Wonder is taking a moment to marvel at the stars, or the way someone you love gazes at you with adoration. It's the part of us that wants to know our...

Will Jelbert
July 15 2016