104 Items Tagged
Positive affirmations are all it takes.
Wonder is taking a moment to marvel at the stars, or the way someone you love gazes at you with adoration. It's the part of us that wants to know our...
“There is peace even in the storm.” ―Vincent van Gogh
This three-minute guided meditation will help you open your heart and mind to the kind of abundance you want most.
You control your mindset, and your mindset defines your life.
This short practice creates a bridge between the sleeping world and wakefulness.
Several years ago, a woman named Sharon came to me asking for advice about a friend who had just "divorced" her without discussion. They had been best...
Use it the next time you're dealing with someone who makes you feel unsettled, frustrated, or downright furious.
We're often told to practice self-love and self-care, but it’s rare that we’re given practical advice on how to actually do it.
At the end of any good workshop or yoga retreat, the most common question asked is: "How do I carry this feeling back to reality?"
With the chaotic nature of today's modern world, the idea of cleansing ourselves of negative energy sounds more and more appealing.
I moved across the country a few days ago. A one-way ticket 4,817 miles away from my partner, friends, soccer team, and the city I've lived for more...
Write them down, post them somewhere visible, or just recite them aloud in the car on your way to work.