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The four yogic beliefs that can help transform your life on and off the mat.
Upgrading your sex life can be as simple as reframing these thoughts.
Step 4 is a tricky one.
Three things to keep in mind through the season.
You don't even need a passport!
If you clean one area of your home, make it this one.
Because I've pushed too hard—and I've seen the consequences.
Here's exactly how she did it.
Self-love over everything.
It's not easy, but it's worth it.
For when just saying "I'm letting go" isn't enough.
It's all about "filling his cup."
Feeling stuck in your career? This'll help.
If you’ve been treading water in life without the progress you desire, chances are, you’ve lost touch with your purpose.
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." —Buddha
What started as a celebration of the new moon turned into a whole lot more.