156 Items Tagged

fear

Trauma Amid The Coronavirus: 8 Ways To Prevent Symptoms From Worsening

For those living with trauma, symptoms could get worse under the current circumstances.

What Does It Mean To Be "Emotionally Unavailable," Really?

How to identify unavailability in a partner—or yourself.

Gigi Engle
March 17

A Hospice Doctor On Why We Should Talk More About End-Of-Life Experiences

People fight to have relevance, to find meaning—right up until their very last breath.

This Father Lost Two Sons To Overdose — Here's What He Learned About Grief

I lost my marriage. I lost both of my sons. For a time, I lost my way.

Steve Grant
February 9

Researchers Find A Key To Staying Calm In Anxiety-Inducing Situations

Whether it's watching a scary movie, driving late at night, or preparing for a big public speech, we all have situations that can make us anxious or...

Christina Coughlin
February 2
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One Gift Idea With Mental Health Benefits You Probably Haven't Thought Of

This holiday season, the gift of therapy is now one of the easiest to give.

Krista Soriano
December 9 2019

How To Turn Your Biggest Fears Into Opportunity

Here's how you can kick your fears and get started on your future.

Koya Webb, NASM-CPT
June 13 2019