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So often we see metaphors of war used to explain strength. We "battle" illness, we "conquer" challenges and we "vanquish the enemy," be it PMS, breast...
I was agoraphobic for 30 years before I finally pieced together a plan involving Buddhist practices that helped me escape.
I let fear hold me back from my dream job, until I believed these 5 things.
What one woman has learned and wants others to know about love.
Sitting in my graduate classroom on the Wilfrid Laurier University campus in Waterloo, Ontario, I had my first panic attack. It was 2:11 p.m. on a...
Have you believed you were in love but discovered that you were 'in need' instead?
How to make sure you're ready for a relationship.
I've learned that relationships mirror our beliefs back to us. In other words, the patterns that occur in romantic love are clues to what we believe...