Cat O'Connor

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Cat O'Connor is inspired by yoga, writing & all experiences that nourish the body, mind & spirit. Through her experiences as a teacher at her studio in Orillia, ON Nourish Yoga & Wellness Studio, as well as offering retreats throughout the world, Cat has come to realize, it's really ALL…

Cat O'Connor is inspired by yoga, writing & all experiences that nourish the body, mind & spirit. Through her experiences as a teacher at her studio in Orillia, ON Nourish Yoga & Wellness Studio, as well as offering retreats throughout the world, Cat has come to realize, it's really ALL yoga. She is beyond grateful to be able to share her life passions with others with the intention of bringing yoga and a higher level of happiness to as many people as possible. Join her in Tulum, Mexico in Feb. 2017 for the 2nd annual Nourish Your Life Yoga & Wellness Retreat, a truly magical experience!

Namaste.

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Cat O'Connor is inspired by yoga, writing & all experiences that nourish the body, mind & spirit. Through her experiences as a teacher at her studio in Orillia, ON Nourish Yoga & Wellness Studio, as well as offering retreats throughout the world, Cat has come to realize, it's really ALL…

Cat O'Connor is inspired by yoga, writing & all experiences that nourish the body, mind & spirit. Through her experiences as a teacher at her studio in Orillia, ON Nourish Yoga & Wellness Studio, as well as offering retreats throughout the world, Cat has come to realize, it's really ALL yoga. She is beyond grateful to be able to share her life passions with others with the intention of bringing yoga and a higher level of happiness to as many people as possible. Join her in Tulum, Mexico in Feb. 2017 for the 2nd annual Nourish Your Life Yoga & Wellness Retreat, a truly magical experience!

Namaste.

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inspiration


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detox

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gratitude

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home



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energy


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meditation

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aging

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breathing

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