357 Items Tagged

cleanse

So You Finished Whole30 — Now What? We Asked Whole30 Co-Founder Melissa Hartwig All Your Questions

What to do if you have reactions, and exactly how quickly you should go back to chocolate and wine.

Liz Moody
January 31

Why We All Need More Space

What's really behind the deep anxiety of our modern, digital age?

Matt Haig
January 30

How To Detox For Better Brain Health

How to detox for better brain health, including infrared sauna, an antioxidant-rich diet, and herbs and supplements.

Foggy, Anxious, Irritable? Here's What Toxins Can Do To Your Brain Health

How toxins affect your brain health, including signs, symptoms, and how a plant-based diet can help protect your brain.

Gut Trouble? Here's A 1-Day Detox To Get Your Digestion Back On Track

How to reset your gut in one day, including fermented foods, a 16-hour fast, and plenty of exercise and self-care.

Amy Shah, M.D.
November 26 2018

The Easy Drink This Functional Doc Uses As A Potent Daily Detoxifier

Drink it daily, and see how quickly you start to feel better.

Liz Moody
September 29 2018

Why Quitting Junk Food Can Feel Similar To Quitting Drugs

French fries and tobacco might have more in common than you might think.

Nichole Fratangelo
September 22 2018