274 Items Tagged

cleanse

What You Can Expect From A Detox: A Functional Medicine Doctor Explains

Have you ever thought about doing a “detox” but weren’t really sure what that meant or what it would involve? As a doctor of functional medicine, I...

Martha Calihan, M.D.
January 30 2016

The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver

The liver is the vital organ that filters and detoxifies the blood that comes through the digestive track before it reaches the rest of the body....

Christina Liva
January 2 2016

I Tried To Live Off The "Food Of The Future" For A Day. Here's What Happened

When I think of a balanced meal, I see a plate with meat (or tempeh, for all you vegans out there), a hearty helping of veggies and some starchy...

Emma Loewe
November 16 2015

6 Habits To Stay Happy & Boost Your Immunity

Easy steps you can take in the next few weeks to prepare your body for the harsh winter, to prevent diseases, and to stay strong and happy.

Jovanka Ciares
October 20 2015

How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains

What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?

Eva Selhub, M.D.
October 19 2015

Why You Crave Sweets After A Meal + How To Stop It

I often hear from new clients that they feel stuck craving something sweet after a meal. As someone who grew up always having dessert, it was quite a...

Jeanette Bronée
September 26 2015
PAID CONTENT FOR The Honest Company

12 Ways To Give Your Skin A Radiant, Glowing Look

If we want to stand out, we have to give off the right energy, and a lot of that comes down to feeling secure about ourselves.

September 21 2015

How I Lost 40 Pounds By Eating Clean

Since the new year began, many readers have reached out to ask how they can lose weight in a healthy way. That's why we're re-sharing this piece by...

Dawna Stone
March 30 2015

5 Cleansing Smoothies For A Lighter Breakfast

Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...

Rachel Feldman
March 16 2015

5 New Reasons To Drink Tea + How to Brew Your Spring Detox Cup

In China, where they have a tea history of over one thousand years, people enjoy endless cups of steaming hot tea at home and bring a thermos of hot...

Jonathan Galland
March 15 2015

A 30-Day Reset To Reduce Inflammation & Balance Your Hormones

I call myself the "last chance" doctor because many of my patients are nearly out of hope by the time they come to my office. Merris, who described...

3 Detox-Friendly Snacks To Help You Get Clean For Spring

Looking for three healthy snacks that are gluten-free, allergy-friendly, paleo and detox-approved? Enjoy one of these dips with a flax cracker, celery...

Rachel Feldman
March 13 2015

Should You Pay Extra For Cold-Pressed Juice?

Cold-pressed juice companies are popping up faster than techies in an Apple store during an iPhone release. Even Starbucks is getting in on the action...

Bess O'Connor
February 27 2015

Home-Brewed Healing Tea With Rose Hips, Raw Honey + Ashwaghanda

Although there is no denying the glory of summer, there is something so magical – and so important – about the winter. It's an opportunity to slow...

Danielle DuBoise
January 31 2015

3 Ways To Get Clean From The Inside Out (No Juicing Required)

You know what I find pretty funny and even ironic? People on juice cleanses that are angry and stressed out!

Lauren Imparato
January 30 2015

A 3-Day Soup Cleanse For A Warming Detox

Detox is as much about nourishing your body as it is releasing toxins from it. In addition to juicing, there's another, warmer way to detox and...

Rachel Feldman
January 28 2015