360 Items Tagged


What You Can Expect From A Detox: A Functional Medicine Doctor Explains

Have you ever thought about doing a “detox” but weren’t really sure what that meant or what it would involve? As a doctor of functional medicine, I...

Dr. Martha Calihan
January 30 2016

Should You Do A Cleanse? Nutrition Experts Explain

When a book titled Should I Scoop Out My Bagel?: And 99 Other Answers to Your Everyday Diet and Nutrition Questions came across our desks, we were...

Hallie Rich
January 12 2016

11 Simple Rules To Cleanse The Food Lover's Way

Please keep in mind that these are general rules for an adult of average health. If you have specific weight goals or health concerns, you might need...

Sara Dickerman
January 3 2016

The Cleansing Power Of Beets: 10 Delicious Recipes For A Healthier Liver

The liver is the vital organ that filters and detoxifies the blood that comes through the digestive track before it reaches the rest of the body....

Christina Liva
January 2 2016

Why I Recommend A Juice Cleanse In 2016

One way many people kick off the New Year is with a juice cleanse, but what is worrisome about this is the all-or-nothing approach. As a nutritional...

Cindy Kasindorf
December 26 2015

The Taco-Based Diet That Will Change Your Life (Yes, It's A Thing)

"Cleanses are the f*cking worst." — Laura Beck, Vegansaurus

Leah Vanderveldt
December 4 2015

I Tried To Live Off The "Food Of The Future" For A Day. Here's What Happened

When I think of a balanced meal, I see a plate with meat (or tempeh, for all you vegans out there), a hearty helping of veggies and some starchy...

Emma Loewe
November 16 2015

What A Day Of Plant-Based Eating Looks Like

By definition, "clean eating" can be summed up as consuming real food in, or as close to, its most natural state as possible.

Candice Kumai
November 3 2015

6 Habits To Stay Happy & Boost Your Immunity

We are all tied to the seasons. In summer we spend time outside, we eat lighter, and we tend to be more active.

Jovanka Ciares
October 20 2015

How To Create A Detox Cleanse That's ACTUALLY Healthy: A Doctor Explains

What's the point of doing a cleanse if you end up going back to the same unhealthy habits you've always had?

Eva Selhub, M.D.
October 19 2015

Why You Crave Sweets After A Meal + How To Stop It

I often hear from new clients that they feel stuck craving something sweet after a meal. As someone who grew up always having dessert, it was quite a...

Jeanette Bronée
September 26 2015
PAID CONTENT FOR The Honest Company

12 Ways To Give Your Skin A Radiant, Glowing Look

We’ve all heard the phrase “beauty comes from within.” But beauty isn’t just about having a heart of gold: confidence is key. If we want to stand out,...

September 21 2015

13 Detox Juices To Drink Yourself Clean

Juice can be a healthy—and delicious—way to detox.

Emily Holmes
April 21 2015

Methylation: Why It Matters For Your Immunity, Inflammation & More

Methylation is the latest buzzword in the health industry, and for good reason. It's a biochemical process involved in almost all of your body's...

Michelle Corey
April 9 2015

How I Lost 40 Pounds By Eating Clean

Since the new year began, many readers have reached out to ask how they can lose weight in a healthy way. That's why we're re-sharing this piece by...

Dawna Stone
March 30 2015

Why You Should Try An Ayurvedic Detox This Spring

Spring is just around the corner and you're ready to start a detox regime, but you're not sure where to begin. You may have questions: Does detoxing...

John Douillard
March 20 2015

5 Cleansing Smoothies For A Lighter Breakfast

Instead of making the usual eggs with spinach or a Greek yogurt, try one of these smoothies listed below. Each is packed with nutrients, vitamins and...

Rachel Feldman
March 16 2015

5 New Reasons To Drink Tea + How to Brew Your Spring Detox Cup

In China, where they have a tea history of over one thousand years, people enjoy endless cups of steaming hot tea at home and bring a thermos of hot...

Jonathan Galland
March 15 2015

A 30-Day Reset To Reduce Inflammation & Balance Your Hormones

I call myself the "last chance" doctor because many of my patients are nearly out of hope by the time they come to my office. Merris, who described...

3 Detox-Friendly Snacks To Help You Get Clean For Spring

Looking for three healthy snacks that are gluten-free, allergy-friendly, paleo and detox-approved? Enjoy one of these dips with a flax cracker, celery...

Rachel Feldman
March 13 2015