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A great reason to "brr," if you ask us.
Functional medicine experts shed light on this beneficial process.
mbg class instructor Sahara Rose walks us through how to make it.
Figure out what skin type you actually have—and fast.
Brew your bath, light a candle (or three), and sink into a heavenly soak.
That way, your whole face can feel the love in one fell swoop.
Let's dive in.
Benefits, side effects, and other tips for drinking apple cider vinegar.
Toner is already quite the contested category.
Our deep dive.
Time for the fluffy, full hair of dreams.
The funny thing is, fungal acne isn't actually acne at all.
A no-fuss air dry.
Consider this 3-step technique to lock in the hydration.
Summer humidity and frizz go together like sun, surf, and sand.
Make sure those gems don't go from glam to, well, gross.
Syncing with the moon cycle can remind you to periodically pause, rest, and reflect.
If you're interested in discovering this level of peace within yourself, this ritual bath can help.
Read an excerpt from "The Wahls Protocol."
These two bean-shaped organs are small but mighty.