813 Items Tagged
brain
I Struggled With Brain Fog & Low Mental Energy — Until I Found These Nootropics
From daily mental clarity to brain longevity, these nootropics deliver.*
New Study Shows This Nutrient Enhances Creative Thinking (Yes, Really!)
Up your creativity with this classic nutrient.
9 Healthy Nuts To Eat For Balanced Hormones, Smooth Skin, & More
Plus, creative new ways to eat 'em.
The Last Thing A Neuroscientist Does Before Bed To Prep Her Brain For Sleep
Plus, the one thing she never brings into her bedroom.
I Study Cognition & This Is How To Know How "Old" Your Brain Is
Plus, how to maintain a "younger" brain.
Yes, You Can Have A Younger Brain As You Age: You Just Need These 4 Tips
Maintain a "younger" mind no matter your actual age.
This Helps Me Stay Sharp & Alert While I Drive (Even With Kids In The Backseat)
Getting back on the road was easy, thanks to brain guard+.
This Fun Exercise Is Great For Your Lower Body — And Your Brain
It's got a special kick. (Literally.)
This Psychotherapist-Approved Tip Can Reduce Anxiety In 23 Seconds (Really)
Bring your heart rate down in almost no time at all.
3 Therapist-Approved Techniques To Reduce Anxiety & Feel More Confident
Your best self awaits.
Try This Exercise To Overcome Mental Arthritis As You Age, Says A Psychologist
How do you overcome a case of mental arthritis?
These 5 Hacks Can Reduce Anxiety (And You've Never Heard Them Before)
In honor of World Mental Health Day.
Walking In Nature For Just One Hour Has This Surprising Brain Benefit
Plus, a celebratory climate action you can take this month.
8 Sneaky Places Inflammation May Be Hiding, From A Functional Medicine Expert
Will Cole, D.C., recommends monitoring them for possible autoimmunity.
I'm A Neurologist & These Surprising Factors Can Impact Cognitive Decline
You'll want this on your radar.
This Underrated Supplement Delivers Skin, Brain & Heart Benefits
This buzzy antioxidant may have more benefits than you think.
We Called It: Taking A Daily Multivitamin Actually Supports Brain Health
Tell us something we didn't already know!
The One Thing To Take Off Your Nightstand To Sleep Better (Nope, Not Your Phone)
It'll save you some major stress around bedtime.
Your Current Heart Health Can Predict Your Future Brain Health, Study Shows
More scientific proof that heart health is brain wealth.
This Underconsumed Critical Nutrient Is Key For Memory & Brain Longevity
From memory support to cognitive performance, this critical nutrient does it all!