813 Items Tagged
brain
There Will Be 3 Million New Dementia Cases In 2023 — How To Protect Your Brain
Follow these tips to support your cognitive health.
Is It Seasonal Depression Or The Winter Blues? (Yes, There's A Difference)
Winter: When days are short and morale is low.
How To Channel A Summery, Sunshiny Mood On The Darkest Day Of The Year
Don't let the weather get you down!
95% Of Trauma Comes From This One Unexpected Source, Experts Say
Time to start working on yourself—and not just for your own benefit.
This Is How Your Trauma Impacts Your Health & What To Do About It, From An MD
Resolve your trauma; prevent disease.
Are You An "Old Soul" Or "Young At Heart"? This Mental Age Test Will Tell You
Are you an old soul or a teenager in an adult's body?
ADHD May Increase The Risk Of Developing Alzheimer's, New Study Says
This research is a win for ADHD brain longevity!
I'm A Psychiatrist & This Is The Key To A Successful, Long-Lasting Relationship
It's underrated.
Brain Cells Start To Die In Your 20s: How To Keep Your Mind Sharp As You Age
Neuroscientists and psychologists share their favorite games for keeping the mind young.
I'm A Psychiatrist & These Surprising Factors Can Impact Dementia
If you're serious about protecting your brain as you age, you'll want these on your radar.
The Adderall Shortage Is No Joke: Here Are 7 Ways To Cope, From An Editor With ADHD
Try these tips if you're not able to get Adderall right now.
Black Adult Brains Age Faster & Earlier In Life, New Research Reveals
This research is critical for our diverse, aging population.
4 Tricks To Train Your Circadian Rhythm For Better Metabolism & Longevity
Retrain your circadian rhythm, stat.
I'm A Psycho-Neurobiologist & These Are The 5 Steps I Use To Manage My Mind
No, they're not the same thing.
I'm An M.D.: This Is My Nightly Routine For Deep Sleep & Better Brain Function
Plus, the last product that changed his sleep for the better.
4 Ways To Start Supporting Brain Health Earlier — And Why It's Important
Our brains deserve the most TLC, so it's time we stop sleeping on our brain health routines.
Always Forgetting Passwords & Plans? Workout Your Memory With These 4 Tricks
Constantly forgeting things? Read this.
5 Quick Ayurvedic Practices You Can Do In Under 15 Minutes A Day
They can support brain health, digestion, and beyond.
Want To Avoid Alzheimer's? Protect Your Teeth, Says A Neurologist
Prioritize those pearly whites.
A Psychotherapist Explains How To Know What's *Actually* Behind Your Anger
Is your anger masking something else?