810 Items Tagged
brain
Dementia Diagnoses Under 65 Have Increased 200% — Here's Why (+ What To Do)
Are you doing enough to protect your brain?
I'm An OB/GYN Who Works Nights — 4 Hacks To Maintain Energy & Sleep Well
Duty calls.
My Parents Thought I Had A Brain Tumor — Then I Got This Misunderstood Diagnosis
When my behavior changed dramatically, my parents searched for answers.
My 6-Ingredient Anxiety-Busting Smoothie, From A Nutritional Psychiatrist
Each ingredient has its own brain health benefit.
If You Rely On This To Poop, You May Be At Greater Risk Of Dementia
Here are safer ways to get things moving fast.
This Sign Of Parkinson's Can Present Years Before A Diagnosis, Study Finds
Yet another reason to pay attention to your sleep.
This Can Help Prevent Dementia (Especially For Women), New Study Finds
This critical vitamin really does it all!
I'm A Neurologist: People With Anxiety Should Follow These 3 Food Rules
“As you eat, so shall you think."
6 Foods A Functional MD Recommends Eating *More* Of For Weight Loss
It's all about replenishing your body.
Getting Enough Of This Brain-Critical Nutrient Reduces Your Dementia Risk By 32%
Just up your intake of good ol' vitamin D.
The Vegetable A Nutrition Expert Eats Daily For Brain Health & Anxiety Relief
Plus, the creative ways she prepares them.
19-Year-Old Alzheimer's Patient Shows Us Proactive Brain Care Is Critical
New study shows Alzheimer's can start in teen years.
How Tending To Your Teeth May Improve Your Brain Health (Yes, Really)
Time to tend to oral health like your brain depends on it.
These 12 Risk Factors Account For 40% Of Worldwide Dementia Cases
Warning: Some risk factors may shock you.
This One Snack Boosts Mood & Serotonin Levels, New Research Finds
Here are a few more ways to increase the happiness hormone.
One Thing To Do Daily For Better Cognition & Memory, According To Research
Plus the science behind why.
I'm A Psychiatrist & This Is The Best Exercise To Prevent Dementia
Put your dancing shoes on.
Your Definitive Guide To Fasting: Pros, Cons & The Best Eating Plans
18:6? 5:2? Here's how to know what eating plan is right for you.
How A Nutritional Psychiatrist Supports Cognition On The Daily
Don't overlook the nutritional power of this underrated fish.
How To Boost Brainpower Throughout The Day, From A Functional Medicine Expert
Add this to your brain health toolbox!