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Because food choices are often driven by our emotions.
Recurrent intrusive thoughts can spark a feeling of extreme sensory overload.
Because you're so much more than a number on the scale!
How do you know when your body is actually satiated?
Here's how to use it—tonight?
It's not a healthy conversation to engage with.
Every couple could use this on their bedside table, TBH.
"Nobody has to see the nude for the picture taking to have benefit. Taking a photo can be a powerful way to celebrate your body."
Ever heard of the "male G-spot"?
Every person has one of five erotic blueprints.
Bodies are funny! Nothing to be ashamed about.
Because your pleasure is important.
"Sex is like going to the playground. It's the outing that counts, not whether you go down the slide."
Sensuality is not the same as sexuality.
Everyone is unique—and the way you eat should be, too.
Exhibitionism, praise kink, furries...oh my!
Masturbation is a glorious experience to get to know your own body, how it works, and to bring yourself pleasure.
We all have the ability to give ourselves the love we deserve, but sometimes it's more difficult than others. These wellness experts are offering...
In case you were wondering...
"I remember being told on countless occasions that I was 'pretty for a Black girl.' Was I not supposed to be pretty because I was Black?"