118 Items Tagged

body positivity

The 4 Inner Monologues Holding You Back From Epic Sex

Upgrading your sex life can be as simple as reframing these thoughts.

Melissa Ambrosini
February 28 2018

10 Body-Love Affirmations To Help Activate Your Fitness Goals

To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.

Fern Olivia
February 14 2018
PAID CONTENT FOR Kohl's

How An Injury Led Me To Become More Fit Than Ever

This is crucial in prepping your mind and body before any workout

Alicia Archer
January 19 2018

Feeling Stuck & Unsure Of Your Purpose? This Advice Might Help

Feeling stuck is not a matter of the head—it's a matter of the heart.

Allie Stark
November 15 2017

7 Things You Need To Know Today (November 8, 2017)

All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...

Gretchen Lidicker, M.S.
November 8 2017

5 Things Happy People Never Do

Brené Brown said it best: "Comparison kills joy. Stay in your own lane."

Shirin Karimi Tararani
September 5 2017

How Many Sexual Partners Is "Normal" For The Average Person?

Do we know anything about a person just based on their number?

Kelly Gonsalves
September 2 2017

The Relationship-Sabotaging Behavior You're Probably Holding On To

The biggest relationship saboteur is something most of us do without even realizing it.

I'm A Yoga Teacher Who Used To Binge-Eat. Here's How I Finally Made Peace With My Body

"When you look the same, no one is the wiser. More often than not, people told me I looked great."

Courtney Sunday
May 20 2017

How Tapping Into My Sexuality At Age 29 Radically Changed My Life

"It's never too late to embrace your sexual energy. Here are the steps that helped me get there—I hope they help you, too."

Summer Allgyer
May 12 2017

5 Qualities Of Highly Attractive Women

Radiant confidence is the best aphrodisiac ever. Here's how to start cultivating it.

Esther Perel
April 29 2017

Science Says We Can 'Glow' For 2 Full Days After We Have Sex

How long you feel satisfied after sex says a lot about your relationship.

Gretchen Lidicker, M.S.
March 22 2017