119 Items Tagged
body positivity
How Do You Eat Intuitively When Your Intuition Just Wants French Fries?
I keep trying to tune in, but the voice inside me keeps asking for cake.
How Changing My Body Image Narrative Changed Literally Everything Else
Especially my relationships to others.
I Tried A Cold Workout To Cool Down & Felt The Burn
Cold and hot—but nowhere in between.
8 Real People Share Why They Stopped Being Vegan
At the end of the day, different diets work for different people.
This Is What Body-Positive Athleisure Looks Like
Is this the last frontier in wellness?
These Are The Seriously Overlooked Benefits Of Working Out
Sometimes, it's all about the basics.
The 4 Inner Monologues Holding You Back From Epic Sex
Upgrading your sex life can be as simple as reframing these thoughts.
10 Body-Love Affirmations To Help Activate Your Fitness Goals
To think positively and move our bodies with intention allows for an openness and receptiveness to accepting and embracing ourselves.
How An Injury Led Me To Become More Fit Than Ever
This is crucial in prepping your mind and body before any workout
Everyone Should Try This Influencer's 5-Step Self-Care Checklist
It's simple, easy, and totally rejuvenating.
7 Ways To Boost Self-Love As You Move Into A New Year
Self-love over everything.
4 Strange Boob-Related Breastfeeding Concerns, Answered
Which one are you?
Feeling Stuck & Unsure Of Your Purpose? This Advice Might Help
Feeling stuck is not a matter of the head—it's a matter of the heart.
7 Things You Need To Know Today (November 8, 2017)
All the wellness news you need to know today, including an under-the-radar food allergy, why it's never too late to start exercising, and the reason...
Do You Have Inverted Nipples? Here's Everything You Need To Know
Just like belly buttons, there are innies and outies.
5 Things Happy People Never Do
Brené Brown said it best: "Comparison kills joy. Stay in your own lane."
How Many Sexual Partners Is "Normal" For The Average Person?
Do we know anything about a person just based on their number?
This Guide To Overcoming Self-Sabotage Will Help You Become A Better Version Of Yourself
Finally break free.
The Relationship-Sabotaging Behavior You're Probably Holding On To
The biggest relationship saboteur is something most of us do without even realizing it.
I'm A Yoga Teacher Who Used To Binge-Eat. Here's How I Finally Made Peace With My Body
"When you look the same, no one is the wiser. More often than not, people told me I looked great."