Shauna Harrison

MBG CLASS INSTRUCTOR
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Shauna Harrison, PhD is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA and Johns Hopkins. 20 years, 3 graduate degrees and multiple brand partnerships later she is now a full time movement advocate. She is a TRX®…

Shauna Harrison, PhD is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA and Johns Hopkins. 20 years, 3 graduate degrees and multiple brand partnerships later she is now a full time movement advocate. She is a TRX® ambassador, creator of Muscle & Flow, #SWEATADAY and Hip Hop Cycle® and is also the Creative Director and a Lifestyle Athlete for Zenrez.

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Shauna Harrison, PhD is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA and Johns Hopkins. 20 years, 3 graduate degrees and multiple brand partnerships later she is now a full time movement advocate. She is a TRX®…

Shauna Harrison, PhD is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA and Johns Hopkins. 20 years, 3 graduate degrees and multiple brand partnerships later she is now a full time movement advocate. She is a TRX® ambassador, creator of Muscle & Flow, #SWEATADAY and Hip Hop Cycle® and is also the Creative Director and a Lifestyle Athlete for Zenrez.

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Classes by Shauna Harrison

Latest by Shauna Harrison
Yes, You Really Can Tone Your Entire Body With A Pumpkin
Halloween




The Yoga Routine Runners Swear By
running

A Do-Anywhere Workout That Will Tone Your Whole Body
workout

How To Get A Workout In When You Have Absolutely No Time
workout



9 Exercises You Can Do With A Pumpkin (No Joke!)
fitness

The One Prop You Need To Add To Your Yoga Routine
fitness

7 Tips To Help You Recover From An Injury The Right Way
fitness

5 Moves For Toned, Strong Arms
fitness