Shauna Harrison

MBG CLASS INSTRUCTOR
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Shauna Harrison, Ph.D., is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA, and Johns Hopkins. Twenty years, three graduate degrees, and multiple brand partnerships later, she is now a full-time movement advocate. She is a TRX® ambassador;…

Shauna Harrison, Ph.D., is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA, and Johns Hopkins. Twenty years, three graduate degrees, and multiple brand partnerships later, she is now a full-time movement advocate. She is a TRX® ambassador; creator of Muscle & Flow, #SWEATADAY, and Hip Hop Cycle®; and is also the creative director and a lifestyle athlete for Zenrez.

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Shauna Harrison, Ph.D., is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA, and Johns Hopkins. Twenty years, three graduate degrees, and multiple brand partnerships later, she is now a full-time movement advocate. She is a TRX® ambassador;…

Shauna Harrison, Ph.D., is a self-proclaimed nerd, hip-hop head, jock, and yogi. Teaching fitness was a side gig for Shauna while she attended Stanford, UCLA, and Johns Hopkins. Twenty years, three graduate degrees, and multiple brand partnerships later, she is now a full-time movement advocate. She is a TRX® ambassador; creator of Muscle & Flow, #SWEATADAY, and Hip Hop Cycle®; and is also the creative director and a lifestyle athlete for Zenrez.

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Classes by Shauna Harrison

Latest by Shauna Harrison
A PhD On Why Movement Is Her Cure-All
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Yes, You Really Can Tone Your Entire Body With A Pumpkin
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The Yoga Routine Runners Swear By
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A Do-Anywhere Workout That Will Tone Your Whole Body
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How To Get A Workout In When You Have Absolutely No Time
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9 Exercises You Can Do With A Pumpkin (No Joke!)
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The One Prop You Need To Add To Your Yoga Routine
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7 Tips To Help You Recover From An Injury The Right Way
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5 Moves For Toned, Strong Arms
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