334 Items Tagged

Blood Sugar

Sipping This Prebiotic-Rich Juice Could Boost Your Gut Health & Skin Appearance

Here's what the science on it shows so far.

#inflammation #brain #Blood Sugar #sugar
Lauren Manaker, MS, RDN
September 29 2023

11 Foods That Are Making You Tired & Energizing Swaps

Make food comas a thing of the past.

#Blood Sugar #protein #fats #sleep
Rachael Ajmera, MS, RD
August 30 2023

Sip This Antioxidant, Anti-Inflammatory Drink Daily For Faster Recovery

A sports nutritionist digs into its top health benefits.

#sleep #sugar #Blood Sugar #Antioxidant
Melissa Boufounos, CHN
August 25 2023

A Lack Of Sleep Was Causing Me To Age Faster: How I Got Back On Track

An endocrinologist and precision medicine specialist shares her sleep routine.

#The Wind Down #sleep #Blood Sugar #longevity
Florence Comite, MD
August 9 2023

Slow Metabolism? Here's What That Actually Means (& How To Improve It)

And six tips for how to improve it.

#mbgsupplements #metabolism #Blood Sugar

88% Of US Adults Are Not Metabolically Healthy — Are You One Of Them?

Actionable insights for better well-being.

#metabolism #Blood Sugar
Amanda Lundberg, RN
July 28 2023

New Research Shows How To Snack For Better Blood Sugar Control

Plus when to avoid snacking.

#snacks #Blood Sugar #news
Sarah Regan
July 26 2023

This Unexpected “Appetizer” Can Help Balance Your Blood Sugar

Whey protein is beneficial for more than just muscle gains.

#protein #supplements #Blood Sugar

Can’t Get Blood Sugar Under Control? Research Says This Might Be Why

Hint: It has nothing to do with your diet.

#sleep #news #Blood Sugar
Sarah Regan
July 15 2023

This Mocha Collagen Smoothie Is Blood-Sugar-Friendly & Great For Your Skin

An easy, nutritious breakfast smoothie with a kick.

#mbgsupplements #gut health #Blood Sugar
Hannah Frye
July 14 2023

This Type Of Fast May Give You A Blood-Sugar-Balance Advantage

And you don't have to skip breakfast.

#intermittent fasting #Blood Sugar #metabolism

This Vitamin Majorly Reduces Dementia Risk (Per Research On 69,643 People)

Here are the easiest ways to ensure sufficient levels.

#Vitamin D #brain #longevity #Blood Sugar
Jenny Fant
June 30 2023

Diabetes Cases Set To Double — How To Enhance Your Metabolic Health

Are you doing all you can to prevent type 2 diabetes?

#Blood Sugar #metabolism #news
Morgan Chamberlain
June 30 2023

5 Health Perks Of Coconut Water & How Nutritionists Want You To Drink It

Here's how it compares to other popular sports drinks.

#hydration #Blood Sugar #digestion #Antioxidant
Rachael Ajmera, MS, RD
June 20 2023

People Are Calling Berberine "Nature's Ozempic," But Do Experts Agree?

Do experts back berberine?

#metabolism #Blood Sugar #supplements
Hannah Frye
June 16 2023

Sip This Tea Daily To Stop Cellular Damage In Its Tracks

Why this bright, beautiful bev deserves a spot in your routine.

#tea #Antioxidant #Blood Sugar

How To Make Your Breakfast Gut-Friendly, From A Nutritionist

These savory breakfasts are still oh-so-sweet.

#fiber #breakfast #Blood Sugar #protein
Caroline Dweck
June 4 2023