239 Items Tagged
Blood Sugar
Agave Syrup vs. Honey: Which One Is The Healthier Sugar Substitute?
Which sweetener is better?
A Quick Tip On How To Stabilize Your Blood Sugar Without Giving Up Carbs
Kelly LeVeque offers a simple way to enjoy those carbs without making your blood sugar go haywire.
Is Your Metabolism Healthy? 3 Blood Tests This MD Wants You To Ask For
According to Cate Shanahan, M.D., we should all make sure our metabolic health is in tiptop shape.
11 Healthy Ancient Grains & How To Incorporate Them Into Your Meals
Add these healthy ancient grains to your diet.
Exactly What To Eat For COVID-19 Anxiety, According To A Nutritionist
Anxiety, worry, and unease are at an all-time high—the way you eat can help.
"Complex Carbs" Is Misleading — Here's What This MD Wants You To Know
Rather than "refined" or "complex," perhaps the binary should be "fast" and "slow."
How To Control Blood Sugar Levels Amid COVID-19, From A Diabetes Expert
The way the body can get itself back to normal function after is amazing—and mind-body interaction is really important in achieving this.
Two Diabetes Experts Explain How Carbs Break Down In Your Body
A case for whole, plant-based carbs.
This Shelf-Stable Ingredient Can Help Support Healthy Blood Sugar Levels*
Have your veggie powder and eat it too.
How These Diabetes Experts Stabilized Their Blood Sugar With Food Alone
In the case of Cyrus Khambatta, Ph.D., and Robby Barbaro, MPH, food truly is medicine.
Low-Carb Diets Can Boost Longevity, But Only If You Do This
With the new year in full swing and plenty of people trying out different diets to feel better about their health, you may be wondering how exactly to...
Can Hibiscus Tea Actually Cause Hallucinations? We Investigated
Known for its tart flavor and pretty pink hue, hibiscus tea is an impressive herbal remedy. But does it have a weird side effect?
Our Favorite Protein-Packed Solutions For Women Who Can't Stop, Won't Stop
The ultimate snack foods for fuel when you're getting after it and doing the most, according to an RDN.
Does The GOLO Diet Work? Here's What A Functional Medicine Doctor Thinks
The GOLO diet combines a meal plan with their supplement, Release.
Scientists Find A Better Diet For Blood Sugar Balance & Weight Loss
Taking a closer look at the 6M diet.
What Blood Tests You Should Ask For Based On Your Family History
When it comes to labs and blood work, it’s difficult to know exactly what to ask for.
How Your Blood Sugar Levels Can Wreck Your Healthy Food Choices
Hint: It's all about insulin.
7 Common Blood Tests You Should Ask For At Your Annual Physical
Functional and integrative M.D.s reveal their top picks.
4 Healthy Tricks To Turn A Bowl Of Soup Into An Actually Filling Meal
Plus, they make everything way tastier.
Eat These 8 High-Protein Nuts For Balanced Blood Sugar & More Energy
Here's which nuts will satisfy your protein quota and which you should eat for other reasons.