214 Items Tagged

Blood Sugar

This MD's Go-To Decadent Dessert Won't Spike Your Blood Sugar

Satisfy your sweet tooth without sending your blood sugar sky-high.

Jamie Schneider
October 19 2021

This Diet May Be Better For Blood Sugar Than The Popular Mediterranean

We often see the Mediterranean diet come out on top—but not this time.

Eliza Sullivan
October 8 2021

6 Grain-Based Lunches That Won't Spike Your Blood Sugar (You're Welcome)

Thanks to millet, a super grain we're reaching for more these days.

Eliza Sullivan
August 26 2021

Just In: Postmenopausal Women May Benefit From Eating Chocolate For Breakfast

Chocolate for breakfast may sound like a child's dream, but it may help manage blood sugar for some.

Eliza Sullivan
July 1 2021

I'm A Biochemist & This Is Exactly How Much Salt You Should *Really* Be Eating

The anti-sodium campaign has people skipping the salt shaker, which can do more harm than good for your well-being.

Jamie Schneider
June 7 2021