334 Items Tagged

Blood Sugar

5 Reasons (Beyond The #Gainz) To Take Protein Powder

Although, yes, it does help with muscle growth.

#protein #mbgsupplements #metabolism #Blood Sugar

Doing Sober January? Here's Why Your Sugar Cravings May Be Stronger Than Usual

A nutrition specialist and functional sobriety advocate breaks it down.

#alcohol #sugar #Blood Sugar

Over 100 Studies Show This Nutrient Is A Key Player For Metabolic Health

Hint: Gym bros can't get enough of it.

#protein #Blood Sugar #metabolism

I'm A PhD Who Studies Sugar Addiction: Eat These 10 Foods To Crush Cravings

Stock up on these if cutting back on sugar is a resolution this year.

#smoothies #sugar #Blood Sugar #sugar-free

More Of This Can Help You Lose Fat (No, Not Running)

How protein can help you achieve a stronger, healthier body in the year ahead.

#protein #mbgsupplements #fats #Blood Sugar
Emma Loewe
January 3

7 Nutrition Lessons From 2023 That Will Change The Way You Eat

From the rise of savory breakfasts to the fall of low-carb diets.

#Blood Sugar #functional nutrition #protein #environmentalism #omega-3
Emma Loewe
December 26 2023

The 12 Best Fruits For Beating Sugar Cravings, From A Neuroscientist

The right kind of sweet treat.

#sugar #Blood Sugar #functional nutrition #Nutrients
Nicole Avena, Ph.D.
December 20 2023

Can't Sleep If You're Not In Your Own Bed? These 5 Hacks Will Help

Calling all holiday travelers.

#sleep #Healthy Travel #holiday #alcohol #Blood Sugar
Emma Loewe
December 16 2023

These 10-Minute Chocolate Truffles Are Low In Sugar But High In Protein & Fiber

Go-to holiday snack, found.

#inflammation #Blood Sugar #snacks #mbgsupplements
Maggie Berghoff, NP
December 12 2023

Women 50+ Are Loving This Product To Help Lose Stubborn Belly Fat*

Reviewers are raving about it.

#metabolism #mbgsupplements #energy #Blood Sugar
Molly Knudsen, M.S., RDN
December 9 2023

Found: A Fruit That May Help To Lower Glucose Levels & Balance Blood Sugar

Fruit...for blood sugar?

#Blood Sugar #news #omega-3
Hannah Frye
November 8 2023

4 Sneaky Things That Can Spike Your Blood Sugar (Not Food!)

And what to do about it.

#mbgsupplements #Blood Sugar #sleep #stress
Molly Knudsen, M.S., RDN
November 4 2023

Finally: Healthy Halloween Candy That Everyone Agrees Tastes Better Than Nostalgic Candy

Indulge in holiday fun without the dreaded sugar crash.

#sugar #Blood Sugar
Carleigh Ferrante
October 30 2023

These 5 Drinks Will Break Your Fast Immediately, Experts Say

Tired of plain water while fasting? You have other options.

#intermittent fasting #drinks #Blood Sugar #fats
Julia Guerra
October 20 2023

I'm A Longevity Doctor: These Are The Food Habits Speeding Up Your Aging

It's time to ditch fad diets for good.

#protein #fats #Blood Sugar #longevity
Emma Loewe
October 20 2023

I'm An RD: This Breakfast Has Helped Me Feel Lighter & Stronger Than Ever

It's time to normalize dinner for breakfast.

#protein #breakfast #Blood Sugar
Emma Loewe
October 19 2023

Drinking This Daily May Lower Your Type 2 Diabetes Risk By 47%

An unexpected beverage.

#Blood Sugar #tea #Herbs #news
Hannah Frye
October 18 2023

I'm A Longevity MD: 3 Things I Wish I Did For My Health In My 20s

"Muscle to me is like the fountain of youth. It's the key to longevity."

#longevity #Blood Sugar #sleep #Strength Training #protein
Emma Loewe
October 11 2023

This Eating Plan Promises Fat Loss & Blood Sugar Balance — Is It Worth It?

Unpacking the popular keto alternative.

#protein #fats #Blood Sugar
Rachael Ajmera, MS, RD
October 9 2023

This Surprising Supplement Promotes Healthy Blood Sugar Levels*

Yet another reason to prioritize this all-important vitamin.

#mbgsupplements #Vitamin D #metabolism #Blood Sugar
Morgan Chamberlain
October 2 2023