334 Items Tagged

Blood Sugar

Research Shows This Underconsumed Nutrient Improves Blood Sugar Levels

Get healthy levels of this essential vitamin for blood sugar balance.

#Vitamin D #news #Blood Sugar
Morgan Chamberlain
February 3 2023

7 Fruits & Vegetables You Should Never Peel For The Sake Of Your Gut Health

Your peels belong in your belly, not the bin.

#fiber #Blood Sugar #sugar
Katherine Maslen, N.D.
February 3 2023

There's A Reason This Anti-Inflammatory Cooking Oil Is An RD-Favorite

Make some room on your shelf for this healthy oil.

#coconut oil #fats #Blood Sugar #inflammation
Colleen Travers
January 31 2023

This Smoothie Tastes Like Dessert, Yet It's Packed With Nutrients

Because who doesn't love a sweet smoothie?

#Collagen #mbgsupplements #smoothies #Blood Sugar
Emma Loewe
January 26 2023

Yoga vs. Stretching: New Science Says One Is Better For Well-Being

Something to consider the next time you grab your mat.

#news #yoga #stress #Heart #Blood Sugar
Gretchen Lidicker, M.S.
January 8 2023

Improve Glucose Control *And* Insulin Sensitivity With This Common Beverage

And the best drink for promoting insulin sensitivity is...

#green tea #metabolism #Blood Sugar
Morgan Chamberlain
December 16 2022

Have Your Cake & Eat It Too With This Blood-Sugar-Friendly Baking Hack

Yes, delicious sugar-free treats are out there.

#holiday #sugar-free #Blood Sugar #mbgsupplements
Hannah Frye
December 9 2022

Tired Of Feeling Tired In The P.M.? Reach For These 8 Energizing Pick-Me-Ups

Afternoon slump, who?

#superfoods #Antioxidant #fats #immunity #Blood Sugar

9 Ways To Actively Improve Your Metabolic Health, From A Nutrition PhD

The metabolic power play is very much in our hands.

#metabolism #Blood Sugar #functional nutrition #mbgsupplements

4 Sneaky Reasons You Crave Sugar & What To Eat Instead

Listening to your body is key to reducing sugar intake.

#sugar #Blood Sugar
Colleen Travers
November 27 2022

Your Coffee Might Be Causing Breakouts, Derms Warn — Here's How To Know

Calling all coffee lovers—you have to read this.

#acne #coffee #gut health #Blood Sugar #stress
Hannah Frye
November 9 2022

How To Have Blood Sugar Balance, Healthy Teeth, *And* Candy For Halloween

Nothing spooky about this little trick!

#mbgsupplements #Blood Sugar #sugar #Vitamin D #Oral health
Morgan Chamberlain
October 29 2022

If You're Going To Drink, These Are The 8 Alcohols That Dietitians Recommend

Looking for a low-sugar option? Vodka and gin are best.

#alcohol #Blood Sugar #sugar #Antioxidant #inflammation
Jessica Timmons
October 28 2022

9 Healthy Nuts To Eat For Balanced Hormones, Smooth Skin, & More

Plus, creative new ways to eat 'em.

#Nutrients #brain #Heart #Blood Sugar #snacks
Julia Guerra
October 26 2022

Seeking Blood Sugar Balance? 4 Beverages To Drink (And 2 To Always Avoid)

Here's what dietitians are sipping to keep blood sugar levels on the straight and narrow.

#Blood Sugar
Colleen Travers
October 25 2022

Heads Up: This Popular Plant-Based Milk May Spike Your Blood Sugar

Don't worry, there's plenty more to choose from.

#Blood Sugar #sugar #mbgpodcast
Hannah Frye
October 7 2022

8 Sneaky Places Inflammation May Be Hiding, From A Functional Medicine Expert

Will Cole, D.C., recommends monitoring them for possible autoimmunity.

#inflammation #hormones #brain #digestion #Blood Sugar

The Best Way To Prepare Sweet Potatoes For Blood Sugar Balance

Time to maximize this tasty veggie.

#mbgpodcast #dinner #Blood Sugar
Hannah Frye
September 28 2022

Trying To Rev Up Your Metabolism? These Targeted Supplements Can Help

Try these to promote metabolic health & well-being.

#metabolism #mbgsupplements #hormones #Blood Sugar
Morgan Chamberlain
September 25 2022