330 Items Tagged
Blood Sugar
I'm An Endocrinologist & This Is How I Avoid Blood Sugar Spikes From Smoothies
Gotta get that fiber.
Improve Glucose Control *And* Insulin Sensitivity With This Common Beverage
And the best drink for promoting insulin sensitivity is...
Have Your Cake & Eat It Too With This Blood-Sugar-Friendly Baking Hack
Yes, delicious sugar-free treats are out there.
Tired Of Feeling Tired In The P.M.? Reach For These 8 Energizing Pick-Me-Ups
Afternoon slump, who?
9 Ways To Actively Improve Your Metabolic Health, From A Nutrition PhD
The metabolic power play is very much in our hands.
4 Sneaky Reasons You Crave Sugar & What To Eat Instead
Listening to your body is key to reducing sugar intake.
Your Coffee Might Be Causing Breakouts, Derms Warn — Here's How To Know
Calling all coffee lovers—you have to read this.
How To Have Blood Sugar Balance, Healthy Teeth, *And* Candy For Halloween
Nothing spooky about this little trick!
If You're Going To Drink, These Are The 8 Alcohols That Dietitians Recommend
Looking for a low-sugar option? Vodka and gin are best.
9 Healthy Nuts To Eat For Balanced Hormones, Smooth Skin, & More
Plus, creative new ways to eat 'em.
Seeking Blood Sugar Balance? 4 Beverages To Drink (And 2 To Always Avoid)
Here's what dietitians are sipping to keep blood sugar levels on the straight and narrow.
Heads Up: This Popular Plant-Based Milk May Spike Your Blood Sugar
Don't worry, there's plenty more to choose from.
8 Sneaky Places Inflammation May Be Hiding, From A Functional Medicine Expert
Will Cole, D.C., recommends monitoring them for possible autoimmunity.
The Best Way To Prepare Sweet Potatoes For Blood Sugar Balance
Time to maximize this tasty veggie.
Trying To Rev Up Your Metabolism? These Targeted Supplements Can Help
Try these to promote metabolic health & well-being.
Yes, You Can Eat Sweets Sans Blood Sugar Spikes: This Chocolate Powder Is Proof
Because sometimes dessert is necessary.
I'm An MD & Blood Sugar Expert: This Is How To Avoid The Metabolic Hangover
It's quite common; it doesn't have to be an everyday occurrence.
3 Tips To Make Your Meals Even More Nutritious (One Will Surprise You!)
Get the most nutritional bang for your buck.
I'm A Gut Doctor: Don't Overlook This Major Determinant Of Your Overall Health
Plus, how to support your gut health.
Finally, A Granola Recipe That Won't Make Your Blood Sugar Go Haywire
Our health director can't get enough of these crunchy clusters.