283 Items Tagged
5 Chocolate Treats That Won't Send Your Blood Sugar Soaring (Yes, Really)
It's all about picking the right sweetener.
3 Effective & Expert-Backed Tips To Maintain Healthy Blood Sugar Balance
These expert-backed tips should help you reach your goals!
Look Out: This Ingredient May Add Sneaky Sugars To Your Baked Goods
Plus what you can do about it.
6 Biohacking Tips This Expert Swears By For A Longer & Healthier Life
"Biohacking" isn't as intimidating as it sounds.
This Specific Type Of Grain Is A+ For Blood Sugar Balance, Study Says
The most good-for-you option in the carbohydrate world.
Eating At This Time May Increase Your Risk Of Diabetes, Study Finds
Glucose intolerance can lead to type 2 diabetes.
I'm A Stanford-Trained MD: This Is My Go-To Breakfast For Blood Sugar Balance
A satisfying recipe for the most important meal of the day.
I'm An MD & This Food Is Like A One-Stop Shop For Whole-Body Nutrition
Many experts consider it a nutritional "one-stop shop."
How To Sleep Your Way To Healthy Blood Sugar, According To Research
Hint: It's not more energy.
A Functional MD's Tips To Keep Blood Sugar Stable While Enjoying Holiday Foods
Yes, it's possible.
This Chocolate Won't Spike Blood Sugar & You'll Never Guess What It's Made From
Confession: I ate it for breakfast this week.
My Doctor Was Convinced I Had An Eating Disorder — Then I Got This Diagnosis
How I manage my illness, from the diagnosis 11 years ago until now.
3 Tricks For Minimizing A Blood Sugar Spike After Eating Halloween Candy
You can do a number of things to prepare your body for the surge.
The Best Nuts For Weight Loss, Blood Sugar & Cholesterol
The answer may surprise you.
Our 12 Favorite Better-For-You Candy Options, For The Best Halloween Yet
Maybe the saying should be "Have your candy and eat it, too."
Exercise Changes Our Gut Microbiome & Insulin Sensitivity (In A Good Way)
Good news for anyone with blood sugar concerns.
The Link Between Gut Health & Blood Sugar Spikes + An MD's Routine For Both
Wait — are the two related?
I'm A Stanford-Trained MD: This Is What I Eat In A Day For Blood Sugar Balance
This is her daily spread.
I Tracked My Blood Sugar Levels & Here's What I Learned About My Health
I was surprised by the foods that spiked my blood sugar.
This MD's Go-To Decadent Dessert Won't Spike Your Blood Sugar
Satisfy your sweet tooth without sending your blood sugar sky-high.