329 Items Tagged

Blood Sugar

The Major Contributor To Diabetes We Don't Talk About Enough

You know too much sugar increases your diabetes risk—but what about too much stress?

#Blood Sugar #inflammation #stress #anxiety

Drinking Coffee On An Empty Stomach? Add This To Make It Better For You

Here's what you should know.

#coffee #Collagen #Blood Sugar #hormones
Hannah Frye
March 17 2023

This Blood-Sugar-Supporting Breakfast Is Anything But Boring

Bonus: It's packed with nutrients.

#mbgsupplements #breakfast #Blood Sugar
Kristine Thomason
March 16 2023

The Inflammatory Cooking Oil Health Experts Really Want You To Avoid

Its cons definitely outweigh its pros.

#coconut oil #fats #Blood Sugar #Vitamins
Lindsay Boyers
March 15 2023

This Filling Supplement Makes Meeting Daily Protein Needs A Breeze

Answering all your questions about whey.

#protein #immunity #Blood Sugar #Heart
Adam Meyer
March 10 2023

My 6-Ingredient Anxiety-Busting Smoothie, From A Nutritional Psychiatrist

Each ingredient has its own brain health benefit.

#brain #plants #protein #Blood Sugar
Uma Naidoo, M.D.
March 7 2023

This Vitamin Can Improve Blood Sugar — Especially If You Have Type 2 Diabetes

Up your intake for healthy glycemic control.

#Vitamin D #Blood Sugar
Morgan Chamberlain
March 1 2023

The 4 Stages Of Fasting & Their Benefits: An Hour-By-Hour Breakdown

An in-depth look at the science behind each stage of fasting.

#intermittent fasting #metabolism #ketogenic #Blood Sugar
Rachael Ajmera, MS, RD
February 28 2023

This Fasting Style Lets You Eat Normally 5 Days A Week & Still Boost Metabolism

A beginner's guide to 5:2, one of the most popular types of IF.

#intermittent fasting #metabolism #Blood Sugar
Sanjana Gupta
February 26 2023

This Type Of Sugar Could Be Linked To Alzheimer's Development, Research Finds

Yet another reason to lay off the sweet stuff.

#news #sugar #sugar-free #Blood Sugar #gut health
Jenny Fant
February 16 2023

Reduce Your Diabetes Risk By Up To 76% By Paying Attention To This Vitamin

This review is a game changer for metabolic health!

#news #Vitamin D #Blood Sugar
Morgan Chamberlain
February 14 2023

New Research Shows This Eating Pattern Can Put Type 2 Diabetes Into Remission

This is groundbreaking diabetes research!

#news #Blood Sugar #metabolism
Morgan Chamberlain
February 11 2023

How Long You Need To Walk After Meals To Stabilize Blood Sugar

Here's what walking after meals can (and can't) do for your blood sugar.

#news #Blood Sugar #Walking #metabolism
Gretchen Lidicker, M.S.
February 8 2023

Research Shows This Underconsumed Nutrient Improves Blood Sugar Levels

Get healthy levels of this essential vitamin for blood sugar balance.

#Vitamin D #news #Blood Sugar
Morgan Chamberlain
February 3 2023

7 Fruits & Vegetables You Should Never Peel For The Sake Of Your Gut Health

Your peels belong in your belly, not the bin.

#fiber #Blood Sugar #sugar
Katherine Maslen, N.D.
February 3 2023

There's A Reason This Anti-Inflammatory Cooking Oil Is An RD-Favorite

Make some room on your shelf for this healthy oil.

#coconut oil #fats #Blood Sugar #inflammation
Colleen Travers
January 31 2023

This Smoothie Tastes Like Dessert, Yet It's Packed With Nutrients

Because who doesn't love a sweet smoothie?

#Collagen #mbgsupplements #smoothies #Blood Sugar
Emma Loewe
January 26 2023

Yoga vs. Stretching: New Science Says One Is Better For Well-Being

Something to consider the next time you grab your mat.

#news #yoga #stress #Heart #Blood Sugar
Gretchen Lidicker, M.S.
January 8 2023

Improve Glucose Control *And* Insulin Sensitivity With This Common Beverage

And the best drink for promoting insulin sensitivity is...

#green tea #metabolism #Blood Sugar
Morgan Chamberlain
December 16 2022