185 Items Tagged
Ayurveda
Why You Should Keep Eating Cozy Foods Even After Winter Ends
An Ayurvedic practitioner shares her stance.
I'm An Herbalist, Chef & Ayurvedic Expert — How I Balance My Skin
"That's the beauty of Ayurveda, it's intuitive."
This Is Probably The One Thing Missing From Your Yoga Or Meditation Practice
They'll take your practice to the next level.
The 7 Best Ways To Keep IBS Symptoms In Check, From A Gut Health Researcher
Plus, why the painful disorder tends to be more common in women.
These Ayurvedic Tools For Beating Burnout Actually Work
They're especially important during this time of year.
A Neurologist & Ayurvedic Expert's Go-To Fiber-Filled Breakfast
And it can be sweet or savory.
Should You Be Using Ghee In Your Skin Care Routine? We Asked Dermatologists
Is this clarified butter the secret to soft, plump lips?
This Daily Routine Will Get Your Circadian Rhythm Back On Track
Unpacking Ayurveda's age-old circadian insights.
Found: The Herbs You Should Always Keep Around For Digestion, Sleep & More
Because every tea collection starts somewhere.
An Ayurvedic Expert's 5 Favorite Oils For Soft, Firm Skin
Botanical oils are a core part of Ayurvedic beauty.
6 Ways To Overcome Chronic Inflammation, From An Ayurvedic Practitioner
What the ancient medicine can teach us about chronic inflammation.
This Ancient Framework Can Help Your Kids Be More Resilient & Self-Aware
Here's how to teach it in an age-appropriate way.
Sipping This Tea Is Like A Gut Reset: 5 Of The Best Times To Drink It
This is one ancient remedy with plenty of modern science to back it up.
Shave Your Legs But They Never Look Smooth? This Hack Will Change Your Life
Calling everyone with strawberry legs.
This Bright Red Tea Has Intrigued Women's Health Experts For Centuries
Here are its top potential benefits.
A Super-Rare Ayurvedic Oil This Expert Swears By For Youthful Skin
When I have questions about Ayurvedic principles and how they apply to beauty rituals, Shrankhla Holecek, MBA, is one of the first sources to come to...
I'm An Ayurvedic MD: The Food Group You Should Never Eat Based On Your Dosha
They can quickly fuel imbalance.
6 Foods A Functional MD Recommends Eating *More* Of For Weight Loss
It's all about replenishing your body.
I Had Terrible Insomnia — Until I Started Doing These Simple Things Before Bed
These self-care practices have been game-changing for Kimberly Snyder's sleep.
The Anti-Inflammatory Oatmeal An RD Eats To Start Her Day Right
Add them to your meal prep rotation.