188 Items Tagged

Ayurveda

The Surprising Health Benefits Of Cumin & 8 More Ayurvedic Spices

Here's how to incorporate them into your routine.

Sahara Rose
September 27 2020

A Deep & Delicious Dive Into Kitchari, Ayurveda's Favorite Cleanse

mbg class instructor Sahara Rose walks us through how to make it.

Sahara Rose
September 27 2020

What To Know About The Kapha Dosha: How To Eat, Exercise & Stay Balanced

Here's everything you need to know about this nurturing dosha.

Jessica Timmons
September 7 2020

How To Balance A Fiery Personality, According To Ayurveda

Here's everything you need to know about this fiery dosha.

Jessica Timmons
September 7 2020

How Ayurveda Helped Me Tweak My Diet To Regulate Digestion & Bloat

Until now, I'd always struggled with bloating and gastrointestinal pain.

Sarah Regan
September 6 2020

Carrot Cumin Soup & 2 More Ayurvedic Recipes To Keep On Rotation In Late Summer

Mid-July to September is the time for foods that are sweet, salty, and sour.

Ananta Ripa Ajmera
July 12 2020

3 Ayurvedic Recipes For Early Summer (Cucumber Coconut Curry, Anyone?)

May to July is the time for foods that are sweet, moist, light, and cooling.

Ananta Ripa Ajmera
May 14 2020