212 Items Tagged
A Hormone-Balancing Ayurvedic Ritual For Every Time Of Day
You can do these at home or at work!
Is Cold Water Wrecking Your Digestion & Gut Health?
We look at ayurveda and Western science.
This Pink Ayurvedic Latte Might Be The Prettiest Way To Tame Inflammation
It's totally dairy-free as well!
The 5 Rules Drew Barrymore Followed To Lose Weight & Heal Her Gut
Celeb nutritionist Kimberly Snyder exclusively shares.
Ashwagandha 101: Benefits, Usage, & Side Effects Of The Adaptogen
You've heard of it, but do you really know what it does?
How To Do A Kitchari Cleanse, The Ayurvedic Practice People Are Loving
It's affordable, delicious, and super easy to do.
The Four Types Of Digestion In Ayurveda & How They Can Help Heal Your Gut
Here's how to build a healthy agni.
We Tried The Trendy New Ayurvedic Snack Bites & Were Really Surprised
Designed for each individual dosha.
5 Things Everyone Gets Wrong About Using Ayurveda To Heal Digestion & More
It's actually way more approachable than you think.
This Ayurvedic Morning Routine Will Help You Feel Grounded & Balanced All Day Long
It's all about blending the ancient and the modern.
11 Wellness Trends To Watch In 2019
You heard it here first.
A Turmeric Tonic For Digestion & More Of Jasmine Hemsley's Top Ayurvedic Health Secrets
Try out her go-to turmeric tonic for digestion.
How To Use Ayurveda To Balance Your Hormones In A Way You Can Actually Stick To
This 5,000-year-old Indian practice will help balance your hormones.
Exactly What To Eat For Glowing Skin, Based On Your Personal Dosha
Are you pitta, kapha, or vata?
What Your Urine Color Might Be Saying About Your Health
A GI doctor breaks it down.
Bitter Melon: How To Use It For Diabetes, Blood Sugar Balance, In Cooking & More
It has a long history of healing in traditional Chinese medicine & ayurveda.
Busy Philipps Opens Up About Her Anxiety & The Very Specific Diet She's Doing To Fight Inflammation & Allergies
She had to give up avocados!
These 4 Ayurvedic Herbs Will Keep You Balanced All Summer Long
The best cooling Ayurvedic blends to keep you balanced all summer long!
6 Ancient Cooling Practices For When It's Hot AF
No. 1 all day, every day.
Sip This Sweet Turmeric Elixir 30 Minutes Before You Eat To Massively Boost Digestion
It also tastes super delicious.