185 Items Tagged
Ayurveda
Want To Be More Productive? Here Are The Self-Care Rituals You Need In Your Life
Make sure to take time for yourself today and every day.
How To Practice Self-Massage The Ayurvedic Way
Pretty sure you'll want to do this tonight.
This Ayurvedic Diet May Help Relieve Symptoms Of Candida
Simple changes can make a huge difference.
Acupuncturist Paige Bourassa On Everything You Ever Wanted To Know About Traditional Chinese Medicine
The 5,000-year-old system has persevered for a reason.
A Calming Ayurvedic Routine For Easing Anxiety & Living In The Present
There are three main elements you need to bring back into balance.
This 3-Ingredient Ayurvedic Remedy Eliminates Bloat Instantly
You likely already have everything you need in your pantry.
How An Ayurvedic Diet Helped Heal My Gut & Balance My Hormones
I didn't want a quick fix or a Band-Aid solution. I wanted to get down to the root cause of the problem.
These 6 Ingredients Make Up The Perfect Ayurvedic Drink
This is the perfect winter tonic to cozy up with!
I Tried The Ayurvedic Cleanse Sweeping Social Media. Here's What Happened
It might be the most filling, satisfying detox around.
8 Health Benefits Of Turmeric (Plus, 11 Ways To Use It Every Day)
What makes this golden spice so good for you?
Moon Milk Is The Anti-Stress, Anti-Insomnia Tonic We All Need
It's also deceptively easy to make.
Eat For Your Dosha With These Ayurvedic Breakfast Ideas
Plus, some nourishing recipes to get you started.
This Documentary Is Convincing Thousands To Go Vegan — But Does It Tell The Whole Story? Here's What Doctors Say
Is one egg the same as smoking five cigarettes?
Want Blissful Sleep? Make Sure You're Not Missing These 3 Things
Ayurveda teaches that lack of proper sleep not only puts us in poor mental states but also deteriorates our memory and hampers our focus and...
5 Food & Beverage Trends You Need To Know About This Spring
From good old avocado to brand-new flower essences, we tapped some of our favorite wellness influencers for the food trends they are most excited for...
Here's Why Your Pimples Keep Showing Up In The Exact Same Place
Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...
How This Ancient Drink Will Help You Give Up Sugar — For Good
A mug of health-supportive and delicious Golden Milk will curb sugar cravings and send you straight into relaxation mode.
Here's How To Use Ayurvedic Wisdom To Tame Inflammation
Here's what modern medicine and Ayurveda agree on.
This Ancient Diet Cleared My Skin + Eased My Anxiety. Here's Exactly What I Did
Plus, how to figure out your dosha and try it yourself.
Drinking Urine Is The New Health Trend—But Is It Good For You?
Apparently, it tastes similar to a salty, slightly sour beer.