211 Items Tagged
Ayurveda
The Ayurvedic Beauty Ritual Every Woman Needs To Try
This is one Ayurvedic beauty ritual we think everyone should know about.
This Ayurvedic Spring Cleanse Will Reboot Your Body & Your Mind
And here's how to do it.
Here's Why Your Pimples Keep Showing Up In The Exact Same Place
Ayurveda believes that all ailments result from an imbalance. In the case of acne, it can be your skin or body or both. The recurrence of acne in the...
An Ancient Self-Touch Ritual Will Make Every Day Luxurious
Abhyanga is a luxurious Ayurvedic ritual that involves self-massage with warm oil all over the body.
How This Ancient Drink Will Help You Give Up Sugar — For Good
A mug of health-supportive and delicious Golden Milk will curb sugar cravings and send you straight into relaxation mode.
Here's How To Use Ayurvedic Wisdom To Tame Inflammation
Here's what modern medicine and Ayurveda agree on.
This Ancient Diet Cleared My Skin + Eased My Anxiety. Here's Exactly What I Did
Plus, how to figure out your dosha and try it yourself.
Drinking Urine Is The New Health Trend—But Is It Good For You?
Apparently, it tastes similar to a salty, slightly sour beer.
5 Ayurvedic Beauty Lessons That Changed My Skin
To counter what your body may be losing more with age, try adding some good fats to your diet because they add greater lubrication to the joints, and...
This Golden Turmeric Popcorn Will Win Best Snack At Your Oscar Party
Plus, it's anti-inflammatory!
A One-Pot, Cleansing Ayurvedic Kitchari For An Easy Everyday Detox
This famous one-pot Indian dish is perfect for detoxing and simple to make!
Ayurvedic Soup To Boost Your Metabolism + Calm Inflammation
This detoxifying lentil soup is packed with nourishing spices like turmeric, cumin, fennel, and ginger (and it's delicious, too).
How To Use The Doshas To Hack Your Biological Rhythms: A Doctor Explains
Step 1: Figure out your dosha.
Curious About The Gut-Healing Powers Of Ayurveda? This One-Day Cleanse Is The Place To Start
With an easy quiz so you can eat for your dosha!
An Ayurveda-Inspired Shrimp Stew To Stay Balanced This Winter
Keep your doshas in check.
The Surprising Connection Between Your Gut & Hair (And How Ayurveda Can Help)
To superpower your quest for stronger, shinier, healthier hair—here's a list of our favorite Ayurvedic superfoods.
These Are The Best Workouts For Your Dosha Type
I'll briefly explain each dosha and share the best (and worst) types of exercise for each so you know which workouts to try in 2017.
How To Make Your Smoothies More Winter-Friendly
Still want that green smoothie when the temps are freezing? Here's how to do it right.
7 Ancient Practices To Keep You Healthy During Flu Season
Nostril oil? Check!
5 Holistic Self-Care Tips For Winter
Easy, warming, and grounding rituals to add to your routine.