178 Items Tagged

Ayurveda

The Surprising Connection Between Your Gut & Hair (And How Ayurveda Can Help)

To superpower your quest for stronger, shinier, healthier hair—here's a list of our favorite Ayurvedic superfoods.

Shrankhla Holecek, MBA
January 19 2017

These Are The Best Workouts For Your Dosha Type

I'll briefly explain each dosha and share the best (and worst) types of exercise for each so you know which workouts to try in 2017.

Sahara Rose
January 1 2017

How To Make Your Smoothies More Winter-Friendly

Still want that green smoothie when the temps are freezing? Here's how to do it right.

Leah Vanderveldt
December 29 2016

5 Holistic Self-Care Tips For Winter

Easy, warming, and grounding rituals to add to your routine.

Larissa Hall Carlson
December 19 2016

5 Daily Detoxifying Rituals To Add To Your Self-Care Routine

Five little rituals borrowed from Ayurveda that you can use every day.

Paola Susin
October 16 2016

5 Ayurvedic Secrets For Healthy, Shiny Hair

Our top 5 Ayurvedic tips for lustrous, shiny, and strong hair.

Shrankhla Holecek, MBA
October 13 2016

How To Do A Beauty Detox The Ayurveda Way

5 Ayurvedic solutions that can help detoxify the body by improving the digestion and eliminating toxins while nourishing and lubricating it at the...

Nomita Hathiramani
October 8 2016
PAID CONTENT FOR Amy MD Wellness

8 Things I Do Every Day To Keep My Hormones Balanced: A Doctor Explains

Intermittent fasting, adaptogenic supplements, and blue light-blocking glasses are just three pro tips this integrative M.D. shares as part of her...

Amy Shah, M.D.
October 6 2016

I Tried Taryn Toomey's Detox: Here's What Happened

I was nervous to embark on a 10-day cleanse (especially without coffee!), but I learned a lot about myself and my habits.

Lindsay Kellner
October 5 2016
PAID CONTENT FOR Gaia Herbs

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

mindbodygreen
October 4 2016

5 Ways Ayurveda Can Help Make Pregnancy Easier

A doula explains how Ayurveda can help with different aspects of pregnancy, preparing for birth, and postpartum.

Viji Natarajan
October 2 2016

3 Ayurvedic Herbs to Boost Your Libido

In addition to recommending simple diet, exercise, and lifestyle tips to increase libido and fertility, Ayurveda also offers some powerful herbal...

Stephanie Brown
September 13 2016

3 Simple Ayurvedic Secrets For Great Skin

If it's good enough for Indian royalty, it's good enough for us!

Shrankhla Holecek, MBA
June 11 2016