212 Items Tagged
Water Fasting Has Become Super Trendy, But Is It Powerfully Healing — Or Really Dangerous?
Some people do it for weeks at a time.
Make This Ayurvedic Turmeric Granola Today & Have A Healing Snack On Hand All Week
It's also grain-free and sugar-free.
Why Coconut Oil Pulling May Be The Secret To Whiter Teeth & Better Digestion
This "ayurvedic mouthwash" is surprisingly addicting.
I Went To One Of The Country's Least Healthy Cities — And Turned It Into A Personal Wellness Retreat
You can still be a saint in the city of sin.
The Top 9 Rules Of Ayurvedic Eating For Better Digestion, Less Bloat & More
They're all really easy to follow, once you know them.
Want To Be More Productive? Here Are The Self-Care Rituals You Need In Your Life
Make sure to take time for yourself today and every day.
How To Practice Self-Massage The Ayurvedic Way
Pretty sure you'll want to do this tonight.
This Ayurvedic Diet May Help Relieve Symptoms Of Candida
Simple changes can make a huge difference.
Acupuncturist Paige Bourassa On Everything You Ever Wanted To Know About Traditional Chinese Medicine
The 5,000-year-old system has persevered for a reason.
A Calming Ayurvedic Routine For Easing Anxiety & Living In The Present
There are three main elements you need to bring back into balance.
This 3-Ingredient Ayurvedic Remedy Eliminates Bloat Instantly
You likely already have everything you need in your pantry.
How An Ayurvedic Diet Helped Heal My Gut & Balance My Hormones
I didn't want a quick fix or a Band-Aid solution. I wanted to get down to the root cause of the problem.
These 6 Ingredients Make Up The Perfect Ayurvedic Drink
This is the perfect winter tonic to cozy up with!
I Tried The Ayurvedic Cleanse Sweeping Social Media. Here's What Happened
It might be the most filling, satisfying detox around.
8 Health Benefits Of Turmeric (Plus, 11 Ways To Use It Every Day)
What makes this golden spice so good for you?
Moon Milk Is The Anti-Stress, Anti-Insomnia Tonic We All Need
It's also deceptively easy to make.
Eat For Your Dosha With These Ayurvedic Breakfast Ideas
Plus, some nourishing recipes to get you started.
These 5 Ancient Ayurvedic Rituals Will Flush Your Belly Bloat
This Documentary Is Convincing Thousands To Go Vegan — But Does It Tell The Whole Story? Here's What Doctors Say
Is one egg the same as smoking five cigarettes?
An Easy, One-Day Ayurvedic Cleanse For Brighter Eyes & Clearer Skin
Is it time for a cleanse? Easy-peasy how-to's with ayurveda!