188 Items Tagged
Ayurveda
5 Things Everyone Gets Wrong About Using Ayurveda To Heal Digestion & More
It's actually way more approachable than you think.
This Ayurvedic Morning Routine Will Help You Feel Grounded & Balanced All Day Long
It's all about blending the ancient and the modern.
A Turmeric Tonic For Digestion & More Of Jasmine Hemsley's Top Ayurvedic Health Secrets
Try out her go-to turmeric tonic for digestion.
How To Use Ayurveda To Balance Your Hormones In A Way You Can Actually Stick To
This 5,000-year-old Indian practice will help balance your hormones.
Neem Oil: Benefits For Skin & Hair + More About The Underrated Ayurvedic Beauty Oil
It's a long-forgotten oil with lots of benefits.
Exactly What To Eat For Glowing Skin, Based On Your Personal Dosha
Are you pitta, kapha, or vata?
What Your Urine Color Might Be Saying About Your Health
A GI doctor breaks it down.
Bitter Melon: How To Use It For Diabetes, Blood Sugar Balance, In Cooking & More
It has a long history of healing in traditional Chinese medicine & ayurveda.
Busy Philipps Opens Up About Her Anxiety & The Very Specific Diet She's Doing To Fight Inflammation & Allergies
She had to give up avocados!
These 4 Ayurvedic Herbs Will Keep You Balanced All Summer Long
The best cooling Ayurvedic blends to keep you balanced all summer long!
6 Ancient Cooling Practices For When It's Hot AF
No. 1 all day, every day.
Sip This Sweet Turmeric Elixir 30 Minutes Before You Eat To Massively Boost Digestion
It also tastes super delicious.
Everything You Need To Know About Ashwagandha, The Wellness World's Favorite Adaptogen
Should you be adding it to your rotation?
Water Fasting Has Become Super Trendy, But Is It Powerfully Healing — Or Really Dangerous?
Some people do it for weeks at a time.
Make This Ayurvedic Turmeric Granola Today & Have A Healing Snack On Hand All Week
It's also grain-free and sugar-free.
Why Coconut Oil Pulling May Be The Secret To Whiter Teeth & Better Digestion
This "ayurvedic mouthwash" is surprisingly addicting.
I Went To One Of The Country's Least Healthy Cities — And Turned It Into A Personal Wellness Retreat
You can still be a saint in the city of sin.
The Top 9 Rules Of Ayurvedic Eating For Better Digestion, Less Bloat & More
They're all really easy to follow, once you know them.
Want To Be More Productive? Here Are The Self-Care Rituals You Need In Your Life
Make sure to take time for yourself today and every day.