178 Items Tagged
Ayurveda
These 4 Ayurvedic Herbs Will Keep You Balanced All Summer Long
The best cooling Ayurvedic blends to keep you balanced all summer long!
6 Ancient Cooling Practices For When It's Hot AF
No. 1 all day, every day.
Sip This Sweet Turmeric Elixir 30 Minutes Before You Eat To Massively Boost Digestion
It also tastes super delicious.
Everything You Need To Know About Ashwagandha, The Wellness World's Favorite Adaptogen
Should you be adding it to your rotation?
Water Fasting Has Become Super Trendy, But Is It Powerfully Healing — Or Really Dangerous?
Some people do it for weeks at a time.
Make This Ayurvedic Turmeric Granola Today & Have A Healing Snack On Hand All Week
It's also grain-free and sugar-free.
Why Coconut Oil Pulling May Be The Secret To Whiter Teeth & Better Digestion
This "ayurvedic mouthwash" is surprisingly addicting.
I Went To One Of The Country's Least Healthy Cities — And Turned It Into A Personal Wellness Retreat
You can still be a saint in the city of sin.
The Top 9 Rules Of Ayurvedic Eating For Better Digestion, Less Bloat & More
They're all really easy to follow, once you know them.
Want To Be More Productive? Here Are The Self-Care Rituals You Need In Your Life
Make sure to take time for yourself today and every day.
How To Practice Self-Massage The Ayurvedic Way
Pretty sure you'll want to do this tonight.
This Ayurvedic Diet May Help Relieve Symptoms Of Candida
Simple changes can make a huge difference.
Acupuncturist Paige Bourassa On Everything You Ever Wanted To Know About Traditional Chinese Medicine
The 5,000-year-old system has persevered for a reason.
A Calming Ayurvedic Routine For Easing Anxiety & Living In The Present
There are three main elements you need to bring back into balance.
This 3-Ingredient Ayurvedic Remedy Eliminates Bloat Instantly
You likely already have everything you need in your pantry.
How An Ayurvedic Diet Helped Heal My Gut & Balance My Hormones
I didn't want a quick fix or a Band-Aid solution. I wanted to get down to the root cause of the problem.
These 6 Ingredients Make Up The Perfect Ayurvedic Drink
This is the perfect winter tonic to cozy up with!
I Tried The Ayurvedic Cleanse Sweeping Social Media. Here's What Happened
It might be the most filling, satisfying detox around.
Moon Milk Is The Anti-Stress, Anti-Insomnia Tonic We All Need
It's also deceptively easy to make.
Exactly What Breakfast Will Make YOU Feel Best (Based On Your Ayurvedic Dosha)
Plus, how to figure out what dosha you actually are.