212 Items Tagged
6 Foods A Functional MD Recommends Eating *More* Of For Weight Loss
It's all about replenishing your body.
I Had Terrible Insomnia — Until I Started Doing These Simple Things Before Bed
These self-care practices have been game-changing for Kimberly Snyder's sleep.
The Anti-Inflammatory Oatmeal An RD Eats To Start Her Day Right
Add them to your meal prep rotation.
An Ayurvedic Practitioner's Best Dating Tips For Finding A More Aligned Match
Your ticket to a doshically aligned love life.
Want To Up Your Scalp Care? Try This Anti-Inflammatory Ayurvedic Oil
A precious oil that's been used to heal the skin for centuries.
The Nightly Routine An Ayurvedic Practitioner Follows To Fall Asleep Instantly
"Falling asleep on command is my talent, but it was not always that way."
Do This Once A Week For Quicker Hair Growth + Stronger Strands
Yep, slugging has entered the hair chat.
Ayurvedic Diet 101: Principles, Food Rules & How To Eat For Your Dosha
The Ayurvedic diet is based on principles rather than prescriptions.
This Ayurvedic Tradition Doubles As A Hair Growth Practice — Here's The How-To
Say hello to long, strong locks.
5 Quick Ayurvedic Practices You Can Do In Under 15 Minutes A Day
They can support brain health, digestion, and beyond.
4 Tips For Unleashing Your Creativity Every Day (Without Even Trying)
1. Create space for spontaneity.
The Best Time Of Day To Eat, Sleep & Exercise, According To Ayurveda
The Ayurvedic guide to making the most of your body's natural cycles.
This Creamy Soup Comes Together In 20 Minutes (And It's Packed With Nutrients)
It's one of the best soups I've had to date.
This Antioxidant-Packed Turmeric Supplement Has 10X The Power Of Golden Milk
Meet turmeric potency+.
Let's Settle The Debate: Is Room Temperature Water Better For You Than Cold?
Grab a glass of water and get reading!
This Ayurvedic Green Chutney Houses A Secret Healthy Ingredient
The perfect summer sauce with a twist.
Ayurveda Uses This Ancient Herb To Combat Oxidative Stress (And You Can Too)
Turmeric is the Ayurvedic antioxidant you want on your free-radical-fighting team.
It Takes This Long For A Daily Turmeric Supplement To Work (So Don't Stall)
When you can expect to see health benefits.
How These 9 Ayurveda & Longevity Experts Get Their Daily Turmeric Fix
Experts agree: This daily turmeric supplement delivers impressive whole-body benefits.*
This Gut-Soothing Ayurvedic Dish Contains A Sneaky Digestion-Friendly Ingredient
The more vegetables, the better.