125 Items Tagged

Acupuncture

How To Balance Yin Energy For A Great Mood & Tons Of Energy All Winter Long

How to balance yin energy in the winter, including avoiding excess, eating seasonal foods that are cooked, and leaning on your support system.

I Had Intense Jaw Pain For Months. Here's What Finally Helped

Acupuncture can help treat TMD by providing pain relief from jaw and neck pain associated with bruxism.

Nicole Hansalik
December 22 2018

This Acupressure Point Eliminates Bloat — STAT

How to eliminate bloat using acupressure, an ancient Chinese healing modality.

Gretchen Lidicker
November 22 2018

Feeling Dry & Itchy, Sad, or Sick? Here's How To Help Your Body Adjust To The Cold

How to help your body adjust to the cold, including eating more green, fibrous veggies; using castor oil; and changing your perspective.

Gretchen Lidicker
November 2 2018

Meet The Most Controversial (And The Most Effective) Therapy For Your Neck, Jaw & Back Pain

Dry needling: everything you need to know about its benefits, risks, and why it's different from acupuncture.

Gretchen Lidicker
October 16 2018

3 Overlooked Recovery Hacks From The 'Unicorn Of Fitness'

The NW Method makes mindful fitness accessible, with a twist.

Krysten Peck
July 16 2018

Acid Reflux Or Heartburn? These Natural Remedies Might Just Do The Trick

Feeling the (heart)burn? Get relief with one of these natural remedies for acid reflux.

Darcy McDonough
July 10 2018