79 Items Tagged
Acupuncture
An Energizing Duo: The 2 Ancient Rituals That Fight Fatigue
TCM to the rescue.
I'm An OB-GYN. Here's Why I Turned To Acupuncture When I Wanted To Get Pregnant
As an doctor and scientist, I used to dismiss acupuncture and alternative therapies — until my fertility journey.
Why "Text Neck" Is Wrecking Your Spine + How To Fix It
Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.
The Acupressure Routine I Use To Balance My Hormones
Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.
5 Herbs That May Power Up Your Digestion, According To Traditional Chinese Medicine
In Traditional Chinese Medicine, digestion is crucial to overall health.
What Training Like A Navy SEAL Taught Me About Recovery
I made it through the most intense exercise experience of my life—50 hours at SEALFIT Koroko boot camp—because I trained hard and focused on my...
5 Acupuncture Myths We All Need To Stop Believing: A Doctor Explains
Myth #4: Acupuncture is just a placebo effect.
I Finally Decided To Try Cupping — On My Face
Things are about to get heated.
How Acupuncture Actually Works: A Doctor Explains
No quackery here—just pure and simple healing.
What I Eat In A Day: Acupuncturist Paige Bourassa
Here's a day in my food life, hold onto your hats ...
Why I Prescribe Acupuncture: A Cardiologist Explains
Although more research is needed, there are five heart conditions that I have seen a response to with acupuncture therapy.
What You Don't Know About Easing Menopause (But Should!)
As women approach their late 40s to early 50s, many are anxious about what menopause will mean for them. I've heard women compare this experience to...
How Traditional Chinese Medicine Can Help Prevent Heart Disease
Heart disease is a major public health crisis in America. According to the American Heart Association, heart disease is the leading cause of death in...
7 Affirmations To Heal & Balance Your Chakras
When the chakras comes into greater alignment, all aspects of life can come into greater alignment as well.
Why Chinese Herbs Are Great For Treating Acne
True healing of the skin comes from "within."
What I Wish I'd Known About Kidney Stones Before I Had One
Kidney stone pain is very similar to labor.
How My Birth Control Pill Almost Killed Me
I knew that there were some risks associated with birth control pills. But I was healthy and active and have never smoked, so I didn't think I was in...
How to Stay Balanced as the Seasons Change
Are you feeling this transition?
Why Ginseng Is the Ultimate Body Booster
Ginseng is a well-known herb that looks like a twisted little old man, but makes you feel like a smooth skinned 20-year-old.