85 Items Tagged

Acupuncture

How Acupuncture Actually Works: A Doctor Explains

No quackery here—just pure and simple healing.

Taz Bhatia, M.D.
April 26 2016

Why I Prescribe Acupuncture: A Cardiologist Explains

Although more research is needed, there are five heart conditions that I have seen a response to with acupuncture therapy.

Joel Kahn, M.D.
June 9 2015

What You Don't Know About Easing Menopause (But Should!)

As women approach their late 40s to early 50s, many are anxious about what menopause will mean for them. I've heard women compare this experience to...

How Traditional Chinese Medicine Can Help Prevent Heart Disease

Heart disease is a major public health crisis in America. According to the American Heart Association, heart disease is the leading cause of death in...

Daniel Hsu, DAOM, LAc
February 20 2015

7 Affirmations To Heal & Balance Your Chakras

When the chakras comes into greater alignment, all aspects of life can come into greater alignment as well.

Hayley Mermelstein, LAc
January 30 2015

Reiki 101: What Is It & Will I Love It?

Reiki can be powerfully instrumental in helping you regain your inner strength

Margarita Alcantara, LAc
September 2 2014

5 Natural Treatments To Give You Smooth & Youthful Skin

Botox has grown hugely popular, and while it may be considered relatively safe when performed by an experienced doctor, side effects include bruising...

Kerry Benjamin
July 11 2014

5 Ways To Live A Stress-Free Life

Our bodies and minds are programmed to engrain habit patterns into our brains. These habits will either carry over into a positive or negative aspect...

5 Simple Choices To Be Your Healthiest Self

When asked about his diet, one of my heroes, Jack LaLanne, who was still in killer shape into his 80s, used to say, “Eat real food!”

8 Natural Ways to Stay More Alert and Improve Your Memory

If you are struggling with a drop in alertness, attention span, or memory retention, you may want to try some of these natural remedies.

Amber Scriven, M.S., LAc
November 26 2012

How My Birth Control Pill Almost Killed Me

I knew that there were some risks associated with birth control pills. But I was healthy and active and have never smoked, so I didn't think I was in...

Colleen Wachob
October 25 2012